Mark Simmons

Granby, CO, USA
  • Total Results 134
  • Total Events 17
Personal Records
  • 800m - 2:13.18
  • 1600m - 4:49.78
  • 5K (xc) - 16:28.80
  • 5K (in) - 15:27.00
  • 8K (xc) - 24:25.80
  • 10K (xc) - 31:04.70
  • Long Jump - 14-2.5
  • Triple Jump - 33-5.25
  • 1500m - 4:06.40
  • 3000m (in) - 8:58.51
  • 3200m - 11:04.08
  • 4K (xc) - 22:41.00
  • 5K - 15:13.35
  • 5 Mile (road) - 30:39.00
  • 10K - 31:30.82
  • 10K (road) - 36:07.02
  • Pole Vault - 9-6

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Performance Graph for XC 4000 Meter Run