John Ames

Delta, CO, USA
  • Total Results 120
  • Total Events 9
Personal Records
  • 800m - 2:06.31
  • 1600m - 4:34.93
  • 2500m (xc) - 11:39.00
  • 2700m (xc) - 11:21.00
  • 3000m (xc) - 10:32.44
  • 3200m - 10:00.64
  • 5K (xc) - 16:10.13
  • Long Jump - 12-4
  • 400m - 56.66

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Performance Graph for XC 2,700 Meter Run