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Landon Rast

Parker, CO, USA

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Total Results 142
Total Events 22

Personal Records

800m (in) - 1:56.11
800m - 1:53.03
1500m - 3:52.75
1600m - 4:15.34
1 Mile (in) - 4:14.08
3200m - 9:30.89
5K (xc) - 15:34.00
8K (xc) - 24:44.20
4.x Mile (xc) - 24:36.64
100m - 11.38
1600m (in) - 4:19.96
1.x Mile (xc) - 11:10.00
1 Mile - 4:17.54
3000m (xc) - 11:20.00
3000m (in) - 8:22.48
3K Steeple - 9:10.72
2 Mile (xc) - 10:53.00
3500m (xc) - 12:33.00
5K (road) - 18:59.00
6K (xc) - 20:02.30
7K (xc) - 25:28.07
10K (xc) - 33:18.00

Performance Details

Event 5000 Meter Run

Mark 16:55.00

Meet Continental League XC Championships

Place 10th

Race/Results Page Varsity Boys

Round Finals

Heat 1

Team Legend High School

Native Country USA

Season XC 2016

Level HS

Meet Date Oct 12, 2016

Age Group Open

Date Added Oct 12, 2016

Grade 2018

Timing FAT

Personal Best? No

Season Best? No

Venue Great Lawn Park, Denver, CO, USA