Thomas Staines

Thomas Staines

Colorado Springs, CO, USA
  • Total Results 119
  • Total Events 17
Personal Records
  • 400m - 45.98
  • 800m (in) - 1:46.27
  • 800m - 1:46.56
  • 1600m - 4:19.19
  • 1 Mile (in) - 4:05.85
  • 3200m - 9:56.33
  • 5K (xc) - 16:06.00
  • 8K (xc) - 27:22.30
  • 400m (in) - 47.58
  • 600m (in) - 1:15.31
  • 1500m - 3:52.81
  • 1 Mile - 4:20.71
  • 2400m (xc) - 8:31.00
  • 2500m (xc) - 8:53.45
  • 2 Mile - 9:26.24
  • 3500m (xc) - 13:39.00
  • 3 Mile (xc) - 15:33.50

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Performance Graph for XC 3500 Meter Run