Colton Jonjak-Plahn

Colton Jonjak-Plahn

Lyons, CO, USA
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  • Total Results 120
  • Total Events 14
Personal Records
  • 400m - 50.21
  • 800m - 1:59.43
  • 1600m - 4:36.29
  • 3200m - 10:38.71
  • 2 Mile (xc) - 11:31.00
  • 2 Mile (road) - 11:06.00
  • 5K (xc) - 17:20.00
  • High Jump - 6-0.5
  • 110mH 33" - 18.18
  • 2400m (xc) - 9:39.00
  • 3000m (xc) - 12:29.20
  • 3500m (xc) - 13:54.00
  • 3 Mile (xc) - 20:20.00
  • 5K (road) - 17:55.00

Performance Details

Event 3000 Meter Run
Mark 13:23.00
Meet St. Vrain Cross Country Invitational
Place 60th
Race/Results Page Dehytek
Round Finals
Team Lyons Middle School
Native Country USA
Season XC 2012
Level MS
Meet Date Sep 8, 2012
Date Added Jun 20, 2015
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue Lyons High School XC Course, Lyons, CO, USA