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Frank DeCew

Salida High School Class of 2020 Salida, CO

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05:12

3A Region 2 Boys

Oct 19, 2018

06:00

Boys Crimson Varsity 5K

Sep 23, 2018

High School

Outdoor
400 Meter Dash	59.50
800 Meter Run	2:17.01
1600 Meter Run	4:46.74
3200 Meter Run	10:45.41
Indoor
One Mile Run	5:30.25
2 Mile Run	12:22.76
CC
Three Mile Run	16:28.20
5000 Meter Run	16:27.43
Five Mile Run	39:14.00
Road
Half Marathon	1:39:03.00

Middle School

Outdoor
800 Meter Run	2:40.47
1600 Meter Run	5:52.10
CC
2400 Meter Run	9:37.00
2,700 Meter Run	12:48.00
3000 Meter Run	11:21.00
2 Mile Run	13:38.00
3500 Meter Run	13:46.00

College

CC
8000 Meter Run	30:02.38