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Shannon King

Arvada, CO, USA

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Total Results 170
Total Events 27

Personal Records

400m - 1:00.63
800m (in) - 2:15.69
800m - 2:15.75
1500m - 4:35.81
1600m - 5:07.79
3200m - 11:24.29
5K (xc) - 18:20.90
6K (xc) - 21:33.80
60m (in) - 9.17
100m - 13.95
200m (in) - 28.09
200m - 28.78
300mH - 50.32
300m (in) - 47.73
400m (in) - 1:02.61
600m (in) - 1:42.72
1 Mile (in) - 4:48.29
1 Mile - 4:55.71
2400m (xc) - 9:43.00
3000m (in) - 10:02.12
3K Steeple - 10:45.76
2 Mile (xc) - 13:41.20
5K (in) - 16:47.90
5K - 17:41.73
10K (xc) - 21:02.94
Long Jump (in) - 13-6.75
Long Jump - 13-3.5

Performance Details

Event 5000 Meter Run

Mark 19:45.00

Meet Liberty Bell Cross Country Invitational

Place 5th

Race/Results Page Division 4 Girls

Round Finals

Heat 1

Team Forge Christian High School

Native Country USA

Season XC 2016

Level HS

Meet Date Sep 9, 2016

Date Added Mar 11, 2017

Grade 2020

Timing FAT

Personal Best? No

Season Best? Yes

Venue Heritage High School XC Course, Littleton, CO, USA