Easton Allred

In this week's college corner, the men of Oregon take center stage...

A virtual meet of UHSAA 6A....

Check out still images from Saturday night in El Dorado Hills where Leo Daschbach ran...

UW recruit needed an epic kick to hit sub-4 in a field full of personal bests....

Utah assembled the fastest mile field in history on Saturday night in El Dorado Hills

The Quarantine Clasico Sub-4 attempt this weekend in California will be streamed LIVE...

This Saturday in California, a field of some of the top athletes in the mile will att...

The outdoor track and field season may be over, but six high school athletes from the...

Thomas Boyden ran a time trial 1600m with other local athletes....

Division I recruits of the Mormon faith often defer their collegiate experience for a...

Don't miss Carson Belnap and Easton Allred battle for fast times in the 1,600m...

Some of the head to head performances to watch for!...

We dig in to see who can take the boys team and individual crowns at Nike Cross Natio...

Find out where the top 20 recruits in the class of 2020 are heading. ...

The Nike Cross Nationals Southwest Region produced a few surprises on Saturday in Cas...

This week, we're breaking down the Nike Cross Nationals Southwest Regional...

Utah Boys to watch out for at NXR-SW....

Want to make this list? Break 16 minutes... ...

Corner Canyon senior Easton Allred pledged recently to BYU...

We've got a hot rematch on tap, though it's likely they'll be additional challengers....

The Corner Canyon (UT) High School boys put down a huge statement on Friday at the Re...

Corner Canyon showed why they're one of the best in the country at Bob Firman....

Jenna Fitzsimmons owns the fastest time run in the past decade....

In her first race since May, Woodbury's Tierney Wolfgram looked strong. And she offer...

We break down five of the best meets this weekend across the country...

See which teams look good early in the 2019 XC season. ...

Updated Boys Individual State Rankings...

Leo Daschbach's rise in distance running has been one steady progress upward...

Check out the release of the boys MileSplit50 national team countdown ahead of the XC...

Samantha Blair owns the No. 7 time run over the past decade. ...

1st State XC MileSplit50 Rankings Release of the season!...

The senior star at Corner Canyon was fifth at the Nike National XC Championships last...

There is a lot of hype surrounding this years Corner Canyon team due to how many elit...

Easton Allred had one of the best XC seasons in the country last fall!...

The best distance programs in the Denver, Colorado, area credit one key variable to t...

Dakota Ridge shocked the country with a third-place finish at NXN....

MileSplit is rewarding athletes on the top 5 of our MileSplit50 national rankings som...

Easton Allred, the nation's top returning junior miler, is transferring to Utah...

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Check out Easton Allred's documentation surrounding Nike Cross Nationals...

Three of the top five boy's returners come from Colorado....

The boys championship race at Nike Cross Nationals on Saturday produced records on re...

Dakota Ridge capped their stellar season with a third place finish at NXN....

Some of the MileSplit staff made their predictions on who will finish top five at Sat...

Dakota Ridge moved to No. 4 in the final MileSplit 50 Team Rankings....

How All-Americans would fair at detweiller park...

Colorado is sending a large party to Portland for NXN...

Another year, another season of discussion around which team did not make the NXN fie...

See who's qualified for the Nike Cross Nationals meet....

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If you know your Colorado boys, you can pick a few out here early in the small school...

The NXR Southwest Region had no shortage of electricity in the air after momentous fi...

By midway through the race, there were no challengers left for Cole Sprout and Easton...

Cole Sprout enters as a heavy favorite to take the individual title....

Easton Allred, now donning green, is the No. 2 returner from last year's NXR Southwes...

Valor Christian's (CO) Cole Sprout takes the No. 1 spot on the list of top returners ...

Colorado has quite a few studs who could take down the 14:42 course record......

We compiled national notes from the Colorado state championships on Saturday...

Keely Jones comes in No. 7 with a 17:53 PR from Desert Twilight....

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Breaking down the importance of speed ratings in cross country, and the top 20 from t...

How do runners compare to each other state to state and across regions? ...

On the third episode of the MileSplit Coaches Corner Podcast, Mountain Vista (CO) coa...

Easton Allred's 15:10 is the fastest time in the state this season. ...

Tiya Tamberlin leads the Division 2 race through the early stages. ...

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Breaking down the importance of speed ratings in cross country, and the top 10 from t...

Video interviews from Liberty Bell...

The weekend went by in a blur....

Mountain Vista's Easton Allred and Jenna Fitzsimmons top Week Four....

Eagle Valley's Samantha Blair went stride-for-stride with the best. ...

In this weekend's Scoop, we catch in with some of the nation's best returning to acti...

We're hitting a high gear this weekend, as some truly fantastic meets are setting up ...

Who is ready for Liberty Bell?...

Chris Theodore ran the 13th fastest time over the past decade at Liberty Bell last year.

Breaking down the top cross country returnees in each state by grade level among the ...

MileSplit will release the top 25 individual national rankings for high school girls ...

Check out the top 1,000 returning junior boys in cross country in 2018...

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Connor Ohlson could be a vital piece to Dakota Ridge's chance of claiming a team stat...

Evaluating seven of the head-to-head state matchups on the boys side in 2018...

The Nike Cross Nationals Southwest Region has dominated the top of the podium in Port...

Cruz Culpepper (center) returns as one of the top juniors this year....

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A potential state cross country and track and field title contender in Colorado was r...

Marlena Preigh dominated the girls championship 800 in 2:07.56....

Joel Nyatusah is the top returner in the 110 hurdles. ...

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Just how fast will John Burroughs (MO) sophomore Brandon Miller go? ...

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Emily Sloan just missed the 300 hurdle state record - twice - this weekend at the Lib...

We've got another packed weekend with meets across the state, and with it, 5 Bold Pr...

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Carter Dillon sits on top of the 1,600 list. ...

Michael Mooney chopped another 30-seconds off his PR in the 3,200 to run 8:50 at the ...

Jackson Connelly and Ray Robinson were two of the league's fastest last year. Look fo...

Relive Easton Allred's journey through NXN, and learn more about the teenage runner...

Ben Morrin is a key element in a very deep group of returning runners for Dakota Ridg...

Mountain Vista had the best-ever Colorado combined program finish at NXN with a third...

The toy cannon they use to start races at Foot Locker Midwest packs a bigger punch th...

We will be tracking all throughout the NXN Regional qualifying meets whos in and whos...

Easton Allred entrenched himself in the lead group and ended up earning himself a spo...

Carley Bennett was one of a lengthy list of Colorado athletes enjoying stellar days a...

Late in the race, Aidan Troutner took on the look of invincibility, while the team ra...

By midway through the race, the lead pack was down to eventual all-state runners....

Charlie Perry, not much heard from of late, reminded a few folks of what's he's capab...

Andrew King beats Levi Chambers and Christian Fagerlin to the finish line in 3A Regio...

Scenes like this have the Coronado faithful hopeful they could be seeing their team a...

Rock Canyon has a very real shot here, but it will take big efforts down the line by ...

The long and winding hill....

Though things were fairly tight through the mile, Chris Theodore and Easton Allred wo...

The teams won't all be the same as the last time there was a meet at Polson Ranch, bu...

Mountain Vista sends the advance guard to the front early in the girls race....

Few things match the fever-pitched intensity of a Liberty Bell start. ...

Personal bubbles are routinely burst on the Liberty Bell start line. Swapping sweat i...

Chase Dornbusch came up with the win at Cherry Creek. Can he make it a twofer at Arap...

Carter Dillon broke free on the second loop and carried it forward to a convincing wi...

Easton Allred's 9:45 at in the 5A Boys 3200 placed him 12th, as a freshman....

Charlie Perry steps into a new role as team leader at Monarch, but it's a role he's w...

Carter Dillon came on strong for Mountain Vista this past school year and could figur...

Cole Sprout, one of the top freshman track seasons Colorado has ever seen....

Jason Lewis skims a hurdle en route to a very nice 38.95 winning effort....

For those who figured out who he was in time to appreciate it, Camden Gillis put on q...

Easton Allred posted the big high school age performance of the day, winning the 15-1...

There are any number of ways Mountain Vista can hurt you. Think of Shayan Zarrin as E...

Noah Trautner and James Gregory will be two of those looking to make a big impression...

Although his lead would wither a little in the final stages of the race, Adugna Morit...