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Ahmed Sado

University of Portland Portland, OR

Unattached - KS Class of 2019 Olathe, KS

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College

Indoor
100 Meter Dash	15.00
800 Meter Run	1:55.70
1000 Meter Run	2:27.57
One Mile Run	4:03.71
3000 Meter Run	8:23.64
5000 Meter Run	14:18.59
Outdoor
800 Meter Run	1:52.69
1500 Meter Run	3:49.14
One Mile Run	4:10.38
3000 Meter Run	8:18.06
3000 Meter Steeplechase	8:42.18
5000 Meter Run	14:07.07
Road
5000 Meter Run	15:53.00
CC
8000 Meter Run	22:55.30
10,000 Meter Run	29:54.10

High School

Outdoor
800 Meter Run	1:59.38
1600 Meter Run	4:25.57
3200 Meter Run	9:42.63
Indoor
800 Meter Run	2:01.10
One Mile Run	4:33.90
2 Mile Run	9:55.58
CC
2 Mile Run	15:10.00
5000 Meter Run	16:07.74