Valerie Constien

University of Colorado Class of 2014 Minturn, CO, USA
  • Total Results 110
  • Total Events 16
Personal Records
  • 400m - 1:01.66
  • 800m - 2:16.43
  • 1600m - 5:04.14
  • 3K Steeple - 10:05.65
  • 5K (xc) - 17:51.00
  • 6K (xc) - 20:42.50
  • High Jump - 5-1
  • Triple Jump - 36-3.75
  • 200m - 29.05
  • 1500m - 4:33.53
  • 1 Mile (in) - 4:51.06
  • 3000m (in) - 9:36.74
  • 3000m - 10:17.30
  • 3200m - 11:40.96
  • 3.x Mile (xc) - 21:25.00
  • 5K - 16:49.51

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High Jump Meet Date Place Round
Outdoor PR: 5-1 Graph
2011
x-x 4A Western Slope League Meet 2nd Finals >
x-x Eagle Valley Invitational 1st Finals >
x-x Warrior Wild West Invitational 3rd Finals >
x-x Mickey Dunn Invitational 3rd Finals >
x-x Frederick Warrior Pow Wow 4th Finals >
x-x Boulder Invitational I 6th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 36-3.75 Graph
2014
xx-x.xx -1.1 Western Slope Multi-Leagues Meet 6th Finals >
xx-x.xx 0.1 Eagle Valley Invitational 5th Finals >
2013
xx-xx.xx 0.9 Colorado State Track and Field Championships 19th Finals >
xx-x.xx -1.6 Western Slope Multi-Leagues Meet 3rd Finals >
xx-x.x 1.4 Battle Mountain Husky Invitational 3rd Finals >
xx-x.x 1.4 Battle Mountain Husky Invitational 3rd Prelims >
xx-xx.x 0.8 Mullen Adidas Runners Roost Invitational 6th Finals >
xx-x.xx 0.7 Eagle Valley Invitational 3rd Finals >
2012
xx-x.xx 1.3 Colorado State Track and Field Championships 3rd Finals >
xx-x.xx -1.2 2A/3A/4A Western Slope Leagues Meet 2nd Finals >
xx-x +0.0 Battle Mountain Husky Invitational 2nd Finals >
xx-x -0.8 Rifle Invitational 4th Finals >
xx-x.x 1.7 Glenwood Springs Demon Invitational 2nd Finals >
xx-x.x -1.5 Foot of the Rockies Invitational 4th Finals >
xx-x.x 0.1 Mickey Dunn Invitational 6th Finals >
xx-x 0.1 Windsor Invitational 4th Finals >
2011
xx-x.xx -1.7 4A Western Slope League Meet 3rd Finals >
xx-x 0.2 Battle Mountain Husky Invitational 2nd Finals >
xx-x.x -0.8 Warrior Wild West Invitational 12th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 29.05 Graph
2014
xx.xx -2.4 Battle Mountain Husky Invitational 7th Finals >
400m Meet Date Place Round
Outdoor PR: 1:01.66 Graph
2014
x:xx.xx Eagle Valley Invitational 2nd Finals >
2013
x:xx.xx Battle Mountain Husky Invitational 2nd Finals >
2012
x:xx.xx Glenwood Springs Demon Invitational 5th Finals >
2011
x:xx.xx Battle Mountain Husky Invitational 2nd Finals >
800m Meet Date Place Round
Outdoor PR: 2:16.43 Graph
2016
x:xx.xx Colorado Invitational 3rd Finals >
2014
x:xx.xx Colorado State Track and Field Championships 9th Finals >
x:xx.xx Western Slope Multi-Leagues Meet 2nd Finals >
x:xx.xx Liberty Bell Invitational 5th Finals >
x:xx.xx Mullen Adidas Runners Roost Invitational 9th Finals >
x:xx.xx Broomfield Shootout 4th Finals >
2013
x:xx.xx Colorado State Track and Field Championships 11th Finals >
x:xx.xx Western Slope Multi-Leagues Meet 1st Finals >
x:xx.xx Liberty Bell Invitational 10th Finals >
x:xx.xx Dakota Ridge Invitational 4th Finals >
x:xx.xx Mickey Dunn Invitational 2nd Finals >
2012
x:xx.xx Colorado State Track and Field Championships 4th Finals >
x:xx.xx 2A/3A/4A Western Slope Leagues Meet 2nd Finals >
x:xx.xx R2-J Invite 3rd Finals >
x:xx.xx Eagle Valley Invitational 1st Finals >
x:xx.xx Windsor Invitational 9th Finals >
2011
x:xx.xx Rifle Invitational 16th Finals >
x:xx.xx Mickey Dunn Invitational 15th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:33.53 Graph
2016
x:xx.xx CSU Fum McGraw Quadrangular 3rd Finals >
2015
x:xx.xx Bryan Clay Invitational 34th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:04.14 Graph
2014
x:xx.xx Colorado State Track and Field Championships 6th Finals >
x:xx.xx Western Slope Multi-Leagues Meet 1st Finals >
x:xx.xx R2-J Invite 2nd Finals >
x:xx.xx Mickey Dunn Invitational 1st Finals >
x:xx.xx Rifle Invitational 1st Finals >
2013
x:xx.xx Western Slope Multi-Leagues Meet 5th Finals >
x:xx.xx Battle Mountain Husky Invitational 1st Finals >
x:xx.xx Eagle Valley Invitational 1st Finals >
2012
x:xx.xx Windsor Invitational 7th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:51.06 Graph
2017
x:xx.xx Colorado Open 2nd Finals >
2015
x:xx.xx Mountain Pacific Sports Federation Championships 5th Finals >
x:xx.xx Husky Classic 6th Finals >
3000m Meet Date Place Round
Outdoor PR: 10:17.30 Graph
2015
xx:xx.xx Jerry Quiller Classic 3rd Finals >
Indoor PR: 9:36.74 Graph
2017
x:xx.xx Husky Classic 4th Finals >
xx:xx.xx Potts Indoor Invitational 6th Finals >
2015
xx:xx.xx Air Force Invitational 5th Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 10:05.65 Graph
2016
xx:xx.xx NCAA Division 1 Outdoor Track & Field Championship 22nd Semis >
xx:xx.xx NCAA Division I West Preliminary 4th Finals >
xx:xx.xx Pac-12 Championships 4th Finals >
xx:xx.xx Stanford Invitational 5th Finals >
2015
xx:xx.xx NCAA Division I West Preliminary 34th Prelims >
xx:xx.xx Pac-12 Championships 7th Finals >
xx:xx.xx Mt. SAC Relays 8th Finals >
xx:xx.xx Colorado Invitational 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 11:40.96 Graph
2014
xx:xx.xx Western Slope Multi-Leagues Meet 1st Finals >
3.x Mile Meet Date Place Round
XC PR: 21:25.00 Graph
2015
xx:xx.xx Rocky Mountain Shootout 6th Finals >
2014
xx:xx.xx Rocky Mountain Shootout 17th Finals >
5K Meet Date Place Round
Outdoor PR: 16:49.51 Graph
2016
xx:xx.xx Pac-12 Championships 18th Finals >
XC PR: 17:51.00 Graph
2017
xx:xx.xx Colorado State Frontier Academy Invitational 16th Finals >
2015
xx:xx.xx Colorado State Frontier Academy Invitational 10th Finals >
2014
xx:xx.xx Colorado State Frontier Academy Invitational 13th Finals >
2013
xx:xx.xx Nike Cross Regionals - Southwest 10th Finals >
xx:xx.xx Colorado State Cross Country Championships 4th Finals >
xx:xx.xx Colorado 4A Region 6 Cross Country 2nd Finals >
xx:xx.xx Windjammer Invitational 2nd Finals >
xx:xx.xx Dave Sanders Invitational 2nd Finals >
xx:xx.xx Liberty Bell Cross Country Invitational 3rd Finals >
xx:xx.xx Battle Mountain Husky Invitational 3rd Finals >
xx:xx.xx Cheyenne Mountain Stampede 3rd Finals >
2012
xx:xx.xx Nike Cross Regionals - Southwest 71st Finals >
xx:xx.xx Colorado State Cross Country Championships 5th Finals >
xx:xx.xx Colorado 4A Region 6 Cross Country 4th Finals >
xx:xx.xx Rifle Cross Country Invitational 1st Finals >
xx:xx.xx Anna Banana Memorial Wildcat Invitational 14th Finals >
xx:xx.xx John Martin XC Invitational 8th Finals >
xx:xx.xx Liberty Bell Cross Country Invitational 4th Finals >
xx:xx.xx Battle Mountain Husky Invitational 4th Finals >
xx:xx.xx Cheyenne Mountain Stampede 14th Finals >
2011
xx:xx.xx Colorado State Cross Country Championships 40th Finals >
xx:xx.xx Colorado 4A Region 5 Cross Country Meet 8th Finals >
xx:xx.xx Wiggins Cross Country Invitational 13th Finals >
xx:xx.xx Dakota Ridge Cross Country Invitational 34th Finals >
xx:xx.xx Anna Banana Memorial Wildcat Invitational 1st Finals >
6K Meet Date Place Round
XC PR: 20:42.50 Graph
2015
xx:xx.xx NCAA DI Cross Country Championships 136th Finals >
xx:xx.xx NCAA DI Mountain Regional 24th Finals >
xx:xx.xx Pac 12 Cross Country Championships 29th Finals >
xx:xx.xx NCAA Division I (DI) Pre-Nationals 13th Finals >
2014
xx:xx.xx IAAF World Cross Country Championships 62nd Finals >
xx:xx.xx IAAF World Cross Country Championships 62nd Finals >
xx:xx.xx USA Cross Country Championships 2nd Finals >