Jonah Couture

Colorado Christian University Class of 2015 Littleton, CO, USA
  • Total Results 93
  • Total Events 14
Personal Records
  • 110mH - 15.60
  • 200m - 24.77
  • 300mH - 40.12
  • 400mH - 57.10
  • 5K (xc) - 17:40.70
  • 8K (xc) - 28:06.30
  • Long Jump - 18-9
  • Triple Jump - 40-6.75
  • 400mH (xc) - 57.10
  • 400m (in) - 54.89
  • 400m - 1:00.71
  • 800m (in) - 2:14.22
  • 6K (xc) - 25:07.00
  • 10K (xc) - 36:16.00

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Long Jump Wind Meet Date Place Round
Outdoor PR: 18-9 Graph
2014
xx-x -0.5 Jeffco 5A Qualifier 9th Finals >
2013
xx-x.xx -2.8 Cherry Creek/Grandview Invitational 25th Finals >
2012
xx-xx +0.0 Jeffco 4A/5A League Meet 15th Finals >
xx-xx -2.4 Jeffco 5A Qualifier 14th Finals >
xx-x -2.0 Rock Canyon Jaguar Invitational 13th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 40-6.75 Graph
2015
xx-xx 0.9 Jeffco 4A/5A League Meet 6th Finals >
xx-x.x -1.2 Cherry Creek/Grandview Invitational 16th Prelims >
xx-xx -2.9 Jeffco Qualifier #3 3rd Finals >
xx-xx 0.0 City of Littleton Championships 4th Finals >
xx-xx 0.0 ThunderRidge Invitational 10th Finals >
2014
xx-x 0.0 Jeffco 4A/5A League Meet 11th Finals >
xx-x.x -0.8 City of Littleton Championships 8th Finals >
2013
xx-x.xx 1.7 Cherry Creek/Grandview Invitational 8th Finals >
xx-x 0.0 Dakota Ridge Invitational 25th Finals >
2012
xx-x -2.8 Liberty Bell Invitational 37th Prelims >
xx-x -1.5 Jeffco 5A Qualifier 9th Finals >
110mH Meet Date Place Round
Outdoor PR: 15.60 Graph
2015
xx.xx 0.9 Jeffco 4A/5A League Meet 7th Finals >
xx.xx 2.0 Jeffco 4A/5A League Meet 8th Prelims >
xx.xx -0.1 Cherry Creek/Grandview Invitational 13th Prelims >
xx.xx 0.1 Ram Charger Invitational 4th Finals >
xx.xx -0.9 Ram Charger Invitational 7th Prelims >
xx.xx 1.2 Grandview Invitational 11th Finals >
xx.xx -0.4 Jeffco Qualifier #3 3rd Finals >
xx.xx 1.3 Don Osse Lakewood Tiger Invitational 7th Finals >
xx.xx -1.2 City of Littleton Championships 2nd Finals >
xx.xx 1.6 ThunderRidge Invitational 3rd Finals >
2014
xx.xx -2.3 Jeffco 4A/5A League Meet 7th Finals >
xx.xx 1.6 Cherry Creek/Grandview Invitational 16th Prelims >
xx.xx -1.5 Liberty Bell Invitational 26th Prelims >
xx.xx 0.5 Grandview Invitational 12th Prelims >
xx.xx -1.0 Jeffco 5A Qualifier 9th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 24.77 Graph
2014
xx.xx -0.1 City of Littleton Championships 10th Finals >
2013
xx.xx 1.6 Cherry Creek/Grandview Invitational 34th Prelims >
xx.xx 0.3 Dakota Ridge Invitational 31st Prelims >
2012
xx.xx +0.0 Jeffco 5A Qualifier 15th Finals >
300mH Meet Date Place Round
Outdoor PR: 40.12 Graph
2015
xx.xx Colorado State Track and Field Championships 15th Prelims >
xx.xx Jeffco 4A/5A League Meet 4th Finals >
xx.xx Jeffco 4A/5A League Meet 2nd Prelims >
xx.xx Cherry Creek/Grandview Invitational 9th Finals >
xx.xx Ram Charger Invitational 10th Finals >
xx.xx Grandview Invitational 12th Finals >
xx.xx Jeffco Qualifier #3 4th Finals >
xx.xx Don Osse Lakewood Tiger Invitational 5th Finals >
xx.xx City of Littleton Championships 4th Finals >
xx.xx ThunderRidge Invitational 6th Finals >
2014
xx.xx Jeffco 4A/5A League Meet 7th Finals >
xx.xx Jeffco 4A/5A League Meet 8th Prelims >
xx.xx Cherry Creek/Grandview Invitational 7th Finals >
xx.xx Liberty Bell Invitational 17th Prelims >
xx.xx Grandview Invitational 14th Finals >
xx.xx Jeffco 5A Qualifier 9th Finals >
400m Meet Date Place Round
Outdoor PR: 1:00.71 Graph
2014
x:xx.xx Jeffco 5A Qualifier 20th Finals >
Indoor PR: 54.89 Graph
2017
xx.xx Colorado Open 5th Finals >
400mH Meet Date Place Round
Outdoor PR: 57.10 Graph
2017
xx.xx NCCAA Outdoor Championship 8th Finals >
xx.xx NCCAA Outdoor Championship 2nd Prelims >
xx.xx RMAC Conference Outdoor Championships 7th Finals >
xx.xx Fort Hays State Open 3rd Finals >
x:xx.xx Colorado Invitational 6th Finals >
xx.xx CSU-Pueblo Open 1st Finals >
xx.xx Jerry Quiller Classic 2nd Finals >
2016
xx.xx RMAC Conference Outdoor Championships 5th Prelims >
xx.xx Colorado Invitational 4th Finals >
x:xx.xx CSU-Pueblo Open 8th Finals >
XC PR: 57.10 Graph
2017
xx.xx NCCAA Track and Field Championships 8th Finals >
xx.xx NCCAA Track and Field Championships 5th Prelims >
800m Meet Date Place Round
Indoor PR: 2:14.22 Graph
2017
x:xx.xx CSM Twilight Open 4th Finals >
5K Meet Date Place Round
XC PR: 17:40.70 Graph
2014
xx:xx.xx Colorado 5A Region 1 Cross Country 41st Finals >
xx:xx.xx Jefferson County 4A/5A League Championship 24th Finals >
xx:xx.xx Windjammer Invitational 61st Finals >
xx:xx.xx Dave Sanders Invitational 148th Finals >
xx:xx.xx Rock Canyon XC Invitational 47th Finals >
xx:xx.xx Liberty Bell Cross Country Invitational 88th Finals >
xx:xx.xx Battle Mountain Husky Invitational 46th Finals >
xx:xx.xx Arapahoe Warrior Invitational 208th Finals >
2013
xx:xx.xx Windjammer Invitational 24th Finals >
xx:xx.xx Dave Sanders Invitational 194th Finals >
xx:xx.xx Rock Canyon/Runners Roost XC Invitational 39th Finals >
xx:xx.xx Liberty Bell Cross Country Invitational 39th Finals >
xx:xx.xx Battle Mountain Husky Invitational 10th Finals >
xx:xx.xx Arapahoe Warrior Invitational 85th Finals >
6K Meet Date Place Round
XC PR: 25:07.00 Graph
2015
xx:xx.xx UCCS Rust Buster Invitational 28th Finals >
8K Meet Date Place Round
XC PR: 28:06.30 Graph
2017
xx:xx.xx Mountaineer Cowboy Invitational 46th Finals >
xx:xx.xx 10th Annual UCCS Rust Buster XC Jamboree 45th Finals >
2016
xx:xx.xx NCCAA National Championship 96th Finals >
xx:xx.xx RMAC Cross Country Championships 107th Finals >
xx:xx.xx Fort Hays St - Tiger Open 90th Finals >
xx:xx.xx Metro State Roadrunner/Mountain Vista HS Invitational 108th Finals >
xx:xx.xx Mountaineer Cowboy Invitational 75th Finals >
2015
xx:xx.xx RMAC Cross Country Championships 113th Finals >
xx:xx.xx Fort Hays St - Tiger Open 172nd Finals >
xx:xx.xx Colorado College Autumn Classic 114th Finals >
10K Meet Date Place Round
XC PR: 36:16.00 Graph
2016
xx:xx.xx NCAA DII South Central Region 152nd Finals >
2015
xx:xx.xx NCAA DII South Central Region 161st Finals >