Colton Jonjak-Plahn

Colton Jonjak-Plahn

Lyons High School Class of 2019 Lyons, CO, USA
  • Total Results 65
  • Total Events 13
Personal Records
  • 800m - 2:01.04
  • 1600m - 4:36.29
  • 3200m - 10:38.71
  • 2 Mile (xc) - 12:27.10
  • 2 Mile (road) - 11:10.00
  • 5K (xc) - 17:20.00
  • 5K (road) - 17:55.00
  • High Jump - 5-10
  • 110mH 33" - 18.18
  • 2400m (xc) - 9:39.00
  • 3000m (xc) - 12:29.20
  • 3500m (xc) - 13:54.00
  • 3 Mile (xc) - 20:20.00

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High Jump Meet Date Place Round
Outdoor PR: 5-10 Graph
2017
x-x.x St. Vrain New Balance Invitational 28th Finals >
x-x.x MileHigh/Northern/TriValley League Meets 1st Finals >
x-x.x No-Name Invitational 6th Finals >
x-x Boulder County Invitational 11th Finals >
x-xx Robert F. Caviness Invitational 3rd Finals >
x-x Lyons Invitational 12th Finals >
x-x St. Vrain RE-1J Meet 5th Finals >
x-x The Centennial Invitational 8th Finals >
2015
x-x Frank Stenson Memorial Track and Field Meet 15th Finals >
2014
x-x Frank Stenson Memorial Track and Field Meet 40th Finals >
110mH 33" Meet Date Place Round
Outdoor PR: 18.18 Graph
2014
xx.xx Frank Stenson Memorial Track and Field Meet 13th Finals >
800m Meet Date Place Round
Outdoor PR: 2:01.04 Graph
2017
x:xx.xx Colorado State Track and Field Championships 10th Finals >
x:xx.xx St. Vrain New Balance Invitational 15th Finals >
x:xx.xx MileHigh/Northern/TriValley League Meets 2nd Finals >
x:xx.xx Boulder County Invitational 5th Finals >
x:xx.xx Robert F. Caviness Invitational 1st Finals >
x:xx.xx St. Vrain RE-1J Meet 1st Finals >
2016
x:xx.xx Stutler Bowl Twilight Invitational 25th Finals >
x:xx.xx Eagle 8-Team Invite 14th Finals >
2014
x:xx.xx Frank Stenson Memorial Track and Field Meet 8th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:36.29 Graph
2017
x:xx.xx Colorado State Track and Field Championships 12th Finals >
x:xx.xx MileHigh/Northern/TriValley League Meets 2nd Finals >
x:xx.xx No-Name Invitational 3rd Finals >
x:xx.xx Lyons Invitational 12th Finals >
x:xx.xx The Centennial Invitational 3rd Finals >
x:xx.xx CSU-Pueblo Early-Bird 10th Finals >
2016
x:xx.xx St. Vrain New Balance Invitational 53rd Finals >
x:xx.xx Boulder County Championships 25th Finals >
x:xx.xx CSU-Pueblo Early Bird 16th Finals >
2015
x:xx.xx Frank Stenson Memorial Track and Field Meet 3rd Finals >
2014
x:xx.xx Frank Stenson Memorial Track and Field Meet 7th Finals >
2400m Meet Date Place Round
XC PR: 9:39.00 Graph
2014
x:xx.xx RE-1J District Meet 2nd Finals >
2012
xx:xx.xx RE-1J District Meet 11th Finals >
3000m Meet Date Place Round
XC PR: 12:29.20 Graph
2013
xx:xx.xx Mead Stampede 9th Finals >
2012
xx:xx.xx St. Vrain Cross Country Invitational 60th Finals >
3200m Meet Date Place Round
Outdoor PR: 10:38.71 Graph
2016
xx:xx.xx Colorado State Track and Field Championships 15th Finals >
xx:xx.xx TriValley/MileHigh/Northern 7th Finals >
xx:xx.xx Longmont Invitational 44th Finals >
xx:xx.xx CSU-Pueblo Early Bird 23rd Finals >
2 Mile Meet Date Place Round
Road PR: 11:10.00 Graph
2016
xx:xx.xx Sunrise Stampede 10K and 2 Mile 10th Finals >
2015
xx:xx.xx Longmont Turkey Trot 10K and 2 Mile 6th Finals >
2014
xx:xx.xx Longmont Turkey Trot 10K and 2 Mile 18th Finals >
XC PR: 12:27.10 Graph
2014
xx:xx.xx Mead Stampede 8th Finals >
xx:xx.xx St. Vrain Cross Country Invitational 13th Finals >
2013
xx:xx.xx St. Vrain Cross Country Invitational 23rd Finals >
3500m Meet Date Place Round
XC PR: 13:54.00 Graph
2013
xx:xx.xx Colorado Middle School State Cross Country Championship 86th Finals >
3 Mile Meet Date Place Round
XC PR: 20:20.00 Graph
2015
xx:xx.xx New Balance Valmont Cross Country Invitational 4th Finals >
5K Meet Date Place Round
Road PR: 17:55.00 Graph
2017
xx:xx.xx Lyons River Run 5K 4th Finals >
2016
xx:xx.xx Lyons River Run 5K 7th Finals >
2015
xx:xx.xx Lyons River Run 5K 11th Finals >
XC PR: 17:20.00 Graph
2016
xx:xx.xx Nike Cross Nationals Southwest Regional 53rd Finals >
xx:xx.xx Colorado State Cross Country Championships 14th Finals >
xx:xx.xx Colorado 2A Region 1 Cross Country 5th Finals >
xx:xx.xx Mile High League Cross Country Meet 5th Finals >
xx:xx.xx TCA Titan Thunder Invitational 26th Finals >
xx:xx.xx Metro State Roadrunner/Mountain Vista HS Invitational 87th Finals >
xx:xx.xx Loveland Sweetheart Invitational 26th Finals >
xx:xx.xx RE-1J District Meet 32nd Finals >
xx:xx.xx St. Vrain Cross Country Invitational 41st Finals >
xx:xx.xx Washington Park Invitational 16th Finals >
2015
xx:xx.xx Colorado State Cross Country Championships 43rd Finals >
xx:xx.xx Colorado 2A Region 1 Cross Country 8th Finals >
xx:xx.xx Mile High League Cross Country Meet 8th Finals >
xx:xx.xx Castle View Sabercat Invitational 90th Finals >
xx:xx.xx Joe Davis Classic 29th Finals >