Cole Sprout

Cole Sprout

Valor Christian High School Class of 2020 Evergreen, CO, USA
  • Total Results 49
  • Total Events 17
Personal Records
  • 400m - 54.45
  • 800m (in) - 2:02.78
  • 800m - 2:00.32
  • 1600m - 4:22.01
  • 2400m (xc) - 8:28.00
  • 3200m - 9:28.57
  • 4K (xc) - 13:10.00
  • 5K (xc) - 14:48.60
  • 400m (in) - 55.40
  • 1500m (in) - 4:42.09
  • 1500m - 4:46.93
  • 1600m (in) - 4:30.51
  • 3000m (xc) - 10:52.30
  • 2 Mile (xc) - 11:59.00
  • 2 Mile (road) - 9:56.00
  • 3500m (xc) - 11:33.00
  • 2.x Mile (xc) - 11:26.00

To see all performances, subscribe to

MileSplit Pro
Join Now
400m Meet Date Place Round
Outdoor PR: 54.45 Graph
2017
xx.xx Holy Family Tiger Tornado Invitational 3rd Finals >
2016
xx.xx Boulder Road Runners Track Meet #3 6th Finals >
xx.xx Boulder Road Runners Track Meet #1 1st Finals >
Indoor PR: 55.40 Graph
2017
xx.xx USATF-Colorado All Comers Invitational 8th Finals >
800m Meet Date Place Round
Outdoor PR: 2:00.32 Graph
2017
x:xx.xx T-Bird Last Chance Qualifier 1st Finals >
x:xx.xx Holy War 1st Finals >
x:xx.xx David S. D'Evelyn Invitational 1st Finals >
x:xx.xx Arvada City Championships 1st Finals >
x:xx.xx Ralston Valley Meet 2nd Finals >
2016
x:xx.xx LIFT Invitational 1st Finals >
x:xx.xx Freddie Houston Meet of Champions 3rd Finals >
Indoor PR: 2:02.78 Graph
2017
x:xx.xx USATF-Colorado State Indoor Championships 4th Finals >
x:xx.xx Martin Luther King Mile High Classic 6th Finals >
2016
x:xx.xx USATF-Colorado All Comers Invitational 1st Finals >
1500m Meet Date Place Round
Outdoor PR: 4:46.93 Graph
2016
x:xx.xx Freddie Houston Meet of Champions 1st Finals >
Indoor PR: 4:42.09 Graph
2016
x:xx.xx USATF-Colorado All Comers Invitational 1st Finals >
1600m Meet Date Place Round
Outdoor PR: 4:22.01 Graph
2017
x:xx.xx Colorado State Track and Field Championships 2nd Finals >
x:xx.xx 3A Metropolitan League Championships 1st Finals >
x:xx.xx Pomona Invitational 1st Finals >
x:xx.xx Arvada City Championships 1st Finals >
Indoor PR: 4:30.51 Graph
2017
x:xx.xx Simplot Games 16th Finals >
x:xx.xx Simplot Games 19th Prelims >
2400m Meet Date Place Round
XC PR: 8:28.00 Graph
2015
x:xx.xx Arvada West Cross Country Invitational 1st Finals >
x:xx.xx St Mary's Academy XC Invitational 1st Finals >
3000m Meet Date Place Round
XC PR: 10:52.30 Graph
2015
xx:xx.xx Littleton Runners Roost Invitational 1st Finals >
3200m Meet Date Place Round
Outdoor PR: 9:28.57 Graph
2017
x:xx.xx Colorado State Track and Field Championships 2nd Finals >
x:xx.xx 3A Metropolitan League Championships 1st Finals >
x:xx.xx Phil Wertman Invitational 1st Finals >
x:xx.xx Columbine Invite 1st Finals >
2 Mile Meet Date Place Round
Road PR: 9:56.00 Graph
2016
x:xx.xx Longmont Turkey Trot 10K and 2 Mile 2nd Finals >
XC PR: 11:59.00 Graph
2015
xx:xx.xx St. Vrain Cross Country Invitational 3rd Finals >
3500m Meet Date Place Round
XC PR: 11:33.00 Graph
2015
xx:xx.xx Colorado Middle School State Cross Country Championship 3rd Finals >
4K Meet Date Place Round
XC PR: 13:10.00 Graph
2015
xx:xx.xx USATF National Junior Olympics XC Championships 6th Finals >
xx:xx.xx USATF Region 10 Junior Olympic Championships 2nd Finals >
xx:xx.xx Colorado USATF Junior Olympic Championships 3rd Finals >
2.x Mile Meet Date Place Round
XC PR: 11:26.00 Graph
2015
xx:xx.xx Colorado Academy Middle School Invitational 1st Finals >
5K Meet Date Place Round
XC PR: 14:48.60 Graph
2017
xx:xx.xx Colorado State Cross Country Championships 1st Finals >
xx:xx.xx Colorado 4A Region 3 Cross Country 1st Finals >
xx:xx.xx Jefferson County 4A/5A League Championship 1st Finals >
xx:xx.xx Desert Twilight XC Festival 2nd Finals >
xx:xx.xx Liberty Bell Cross Country Invitational 1st Finals >
2016
xx:xx.xx Nike Cross Nationals Southwest Regional 54th Finals >
xx:xx.xx Colorado State Cross Country Championships 2nd Finals >
xx:xx.xx Colorado 3A Region 3 Cross Country 1st Finals >
xx:xx.xx 3A Metro League Meet 1st Finals >
xx:xx.xx Andy Myers Invitational 2nd Finals >
xx:xx.xx Broomfield Invitational 1st Finals >
xx:xx.xx Liberty Bell Cross Country Invitational 2nd Finals >
xx:xx.xx Cheyenne Mountain Stampede 2nd Finals >