Ben Spomer

Fruita Monument High School Class of 2018 Fruita, CO, USA
  • Total Results 30
  • Total Events 6
Personal Records
  • 200m - 26.51
  • 400m - 55.52
  • 800m - 2:09.30
  • 1600m - 5:05.70
  • 5K (xc) - 18:23.00
  • Long Jump - 17-0.75

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Long Jump Wind Meet Date Place Round
Outdoor PR: 17-0.75 Graph
2018
xx-x.xx -0.4 Phil Wertman Invitational 3rd Finals >
200m Wind Meet Date Place Round
Outdoor PR: 26.51 Graph
2018
xx.xx -1.4 Frank Woodburn Invitational 2nd Finals >
400m Meet Date Place Round
Outdoor PR: 55.52 Graph
2018
xx.xx Clint Wells Invitational 12th Finals >
2017
xx.xx Phil Wertman Invitational 15th Finals >
xx.xx Rifle Invitational 11th Finals >
800m Meet Date Place Round
Outdoor PR: 2:09.30 Graph
2018
x:xx.xx Central Warrior Invitational 11th Finals >
2017
x:xx.xx Grand Junction Tiger Invitational 17th Finals >
x:xx.xx Central Warrior Invitational 14th Finals >
x:xx.xx Glenwood Springs Demon Invitational 10th Finals >
x:xx.xx Frank Woodburn Invitational 7th Finals >
2016
x:xx.xx Central Warrior Invitational 14th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:05.70 Graph
2016
x:xx.xx Central Warrior Invitational 23rd Finals >
x:xx.xx Phil Wertman Invitational 21st Finals >
x:xx.xx Frank Woodburn Invitational 17th Finals >
x:xx.xx Mickey Dunn Invitational 34th Finals >
5K Meet Date Place Round
XC PR: 18:23.00 Graph
2017
xx:xx.xx Colorado 5A Region 2 Cross Country 60th Finals >
xx:xx.xx Rifle Cross Country Invitational 37th Finals >
xx:xx.xx Delta Sweitzer Lake Invitational 29th Finals >
xx:xx.xx Anna Banana Memorial Wildcat Invitational 52nd Finals >
xx:xx.xx Southwest Sunset XC Classic 66th Finals >
xx:xx.xx Grand Junction Tiger Invitational 40th Finals >
xx:xx.xx Devil's Thumb Hill Climb 35th Finals >
xx:xx.xx Central Warrior Invitational 15th Finals >
2016
xx:xx.xx Colorado 5A Region 2 Cross Country 72nd Finals >
xx:xx.xx Rifle Cross Country Invitational 55th Finals >
xx:xx.xx Palisade Invitational/JV Championships 2nd Finals >
xx:xx.xx Central Warrior Invitational 38th Finals >
xx:xx.xx Anna Banana Memorial Wildcat Invitational 87th Finals >
xx:xx.xx Eagle Valley XC Invitational 73rd Finals >
xx:xx.xx Basalt Longhorn Cross Country Invitational 29th Finals >