Pomona Invitational 2015

Please contact Jeff Donnel with questions at: jdonnel@jeffco.k12.co.us 720-320-7058

Registration help:
http://co.milesplit.com/articles/61621

Time Schedule:
TIME SCHEDULE:

3:00 PM Friday BOYS LONG JUMP
GIRLS TRIPLE JUMP
GIRLS HIGH JUMP
GIRLS PV
GIRLS SHOT PUT
BOYS DISCUS

9:00 AM Saturday BOYS TRIPLE JUMP
GIRLS LONG JUMP
BOYS PV
BOYS SHOT PUT
GIRLS DISCUS

11:00 AM Saturday BOYS HIGH JUMP

Friday Prelims and Finals
3:00 PM 100 HURDLE PRELIMS GIRLS
110 HURDLE PRELIMS BOYS
3:50 PM 100 M DASH PRELIMS GIRLS
100 M DASH PRELIMS BOYS
4:50 PM 4 X 800 M RELAY (FINAL) GIRLS
4 X 800 M RELAY (FINAL) BOYS
5:20 PM 400 M DASH PRELIMS GIRLS
400 M DASH PRELIMS BOYS
6:20 PM 300 M HURDLE PRELIIMS GIRLS
300 M HURDLE PRELIMS BOYS
7:10 PM 3200 M RUN (FINAL - FAST) GIRLS
3200 M RUN (FINAL - FAST) BOYS
7:50 PM 200 M DASH PRELIMS GIRLS
200 M DASH PRELIMS BOYS
The above schedule is a rolling schedule so if we get ahead we will stay ahead!

Saturday (All races are finals):
9:00 AM 800 M MEDLEY (1-1-2-4) GIRLS
9:15 AM 100 M HURDLES GIRLS
9:20 AM 110 M HIGH HURDLES BOYS
9:30 AM 100 M DASH GIRLS
9:35 AM 100 M DASH BOYS
15 MINUTE BREAK (if necessary)
9:50 AM 4 X 200 M RELAY GIRLS
10:00 AM 4 X 200 M RELAY BOYS
10:15 AM 1600 M RUN GIRLS
10:40 AM 1600 M RUN BOYS *LJ (NORTH RUNWAY)
11:00 AM 4 X 100 M RELAY GIRLS *TJ (SOUTH RUNWAY)
11:10 AM 4 X 100 M RELAY BOYS
11:20 AM 400 M DASH GIRLS *LJ, TJ, DT, SP, TOP 10 TO FINALS IMMMEDIATELY
11:25 AM 400 M DASH BOYS FOLLOWING PRELIMS
15 MINUTE BREAK (if necessary)
11:45 AM 300 M HURDLES GIRLS
11:50 AM 300 M HURLDES BOYS *WEIGH IN FOR PV, SP, DT WILL BE AT 2:30PM AND
12:00 PM 800 M RUN GIRLS 8:30AM BY THE PRESSBOX
12:20 PM 800 M RUN BOYS
12:40 PM 200 M DASH GIRLS
12:45 PM 200 M DASH BOYS
12:50 PM 3200 M RUN (FINAL - SLOW) GIRLS
1: 10 PM 3200 M RUN (FINAL SLOW) BOYS
1:30 PM 4 X 400 M RELAY GIRLS
1:50 PM 4 X 400 M RELAY BOYS
2:10 PM WEIGHTMANS RELAY GIRLS
2:20 PM WEIGHTMANS RELAY BOYS
We will try to hold as close to this schedule as possible!