About Me

Head Jumps and Hurdles Coach at Palmer Ridge High SchoolHead Jumps and Hurdles Coach at Exceler8 Track ClubState Champions-2013Colt Sessions- 6-11 2015Jordan Swango- 6-6 2015Ashlyn Hare- 5-6State Qualifiers Cheyenne Mountain:Jack Karber (US Military Academy- West Point)Mary McCowen (Class of 2017)Alex Sheaffer (University of Western Washington)Colt Sessions (Duke University)Ashlynn Smith (Class of 2017)Elizabeth Wayne (Duquesne University)Club:Dakota Divich (University of Northern Colorado)Ashlyn Hare (Vanderbilt University)Amelia Harvey (Class of 2016)Ezra Kelly (Class of 2016)Rylee Ries (University of Colorado, Colorado Springs)Jordan Swango (University of Mary)KT Thomas (Class of 2015)

Discussion Posts

Topic/Message
6 days ago USATF Winter Indoor Schedule Posted
Don't forget Simplot February 15-17, 2018 up at Idaho State University in Pocatello, the Mines In...
6 months ago Stutler Bowl Invitational meet 4/24/17
First off I would like to thank Coach Reyes and the Grandview staff for putting on the meet Monda...
1 year ago Doherty Spartan HJ Results
The final results for girls high jump at Doherty Spartan are incorrect. Liz Wayne won high jump w...
2 years ago Palmer Terror
Does anyone have video of the 200m final from Saturday at Terror? With times like that I am sure ...
2 years ago USATF Olympic Trials
With the trials just over seven months away and tickets already going fast, I wanted to see if an...
3 years ago PPAC Championships
Just want to extend a very big thank you to Jay Peltier and the staff at Vista Ridge. The meet ra...
3 years ago Middle School Hurdle Heights and Implement Weights
I cannot speak for certain on the boys, but both girls hurdle races are run at the 30" height. I ...
3 years ago Colorado Contingent in AZ
New photos of several Colorado athletes down in Arizona are now up. Sorry that they took so long!...
3 years ago Article Comment: This Week in the Centennial State...
I will be down in Chandler for the meet. I can send out live tweets for coverage if you would like
3 years ago Article Comment: Colorado Entries: New Balance Nationals Indoor
Do not forget Rampart senior and recent Vanderbilt commit Ashlyn Hare in the high jump. Hare will...
3 years ago Article Comment: Colorado's NBNO entries
Palmer Ridge also has two relays entered into the meet. Their 4x2 and 4x4 will be racing this wee...
3 years ago A suggestion on how to handle state qualifying
@querep @danbetz Essentially what you are explaining is a True Team meet. The top-9 boys teams a...
3 years ago Colorado State Meet Qualifying
Under the current format your son must run a top-18 ranked legal time/mark I their event to be el...
3 years ago A suggestion on how to handle state qualifying
Oh trust me I am not inferring that the other 99% are not important at all because those athletes...
4 years ago A suggestion on how to handle state qualifying
@ebell1961 She did have another chance the next week at our league meet. Again the wind was not ...
4 years ago A suggestion on how to handle state qualifying
Just because an athlete is 19th or 20th does not mean that you cannot enter them into the state m...