With a mile to go Amy O'Connell was gone.
The Mullen senior held a nearly half-a minute lead over Chatfield's Hannah Anderson, but she wasn't done.
O'Connell kept the foot on the gas and stretched her lead even more over the final mile, which included a fairly challenging hill.
Editor's Note: Ice Attack 52-seconds into the above interview!
The Mullen senior telescoped away with a dominating performance that clearly put her summer work in the spotlight.
O'Connell - AKA "MiMi" - cruised across the finish line clear of the field in 19:13, which would be just under a minute victory.
Anderson held off a late kick from Golden's Lily Mourer to finish second in 20:08, while Mourer was just a few strides back in 20:16.
Chatfield wrapped up the team race by putting their top-five inside the top-10 to tally 50 points. Mullen was second with 96, while Golden was third with 114.
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