Sep 21, 2020
A cross country and track and field mom shares what she's learned about the process o...
Jul 20, 2020
Mckenna Mazeski's 17:38 from 2019 is the sixth-fastest time run by a freshman over th...
Jul 13, 2020
Air Academy's Maria Mettler comes in No. 4 on this list....
Jun 26, 2020
Brie Oakley and Lauren Gregory both left a significant imprint on Colorado's best all...
Jun 16, 2020
We're onto the Final Four!...
May 22, 2020
Bri Oakley and Lauren Gregory dipped under Elise Cranny's 3,200 state record at the 2...
May 07, 2020
Riley Stewart, Cameron McConnell, and Taylor Whitfield are three of the top seven fas...
Mar 09, 2020
With the introduction of Maurica and Andy Powell in 2018, Washington's track and fiel...
Dec 18, 2019
Cole Sprout is Colorado's fastest runner over the past decade (and ever)....
Dec 17, 2019
The numbers and performances have been evaluated and MileSplit is naming its top 21 a...
Aug 29, 2019
A year ago Parker Wolfe dropped a 16:13 at the Arapahoe Warrior Invitational. ...
Mar 15, 2019
A cross country and track and field mom shares what she's learned about the process o...
Mar 07, 2019
Northern's Marlee Starliper is ready for a star turn at New Balance Nationals Indoor...
Jan 27, 2019
The Junior from North Rockland brings the mark down to 9:01.81....
Jan 25, 2019
A year ago, and at the end of her high school track and field season, Katelyn Touhy m...
Sep 28, 2018
Tatum Miller's 17:42 comes in No. 5 all-time for Colorado...
Sep 23, 2018
We're back at it with this week's edition of The Scoop    ...
Sep 22, 2018
There were question on how Katelyn Tuohy might follow up what may have been the great...
Sep 20, 2018
They may have been able to outrun the competition, but they couldn't outrun a Throwba...
Sep 02, 2018
Beyond the seismic shifts in the upcoming NCAA cross country season following one hug...
Aug 29, 2018
Cerake Geberkidane 15:12 course record stands alone on the top of this list....
Aug 24, 2018
Jaimie Robinson finds a new home...
Aug 23, 2018
Who are the fastest high school girls in the 5K over the last five years? Find out ...
Aug 07, 2018
Oregon freshman Kate Murphy had a tough first year, though she still remains optimist...
May 10, 2018
We're taking a lot at every national record on the girls side and predicting if it ca...
Jan 11, 2018
We examine who will win the benchmark Gatorade National XC Athlete of the Year award.
Jan 10, 2018
Katelyn Tuohy ran composed at the Millrose Games Miles trials on Wednesday to qualify...
Dec 26, 2017
Elise Cranny was a formidable force on both the course and the track, and definitely ...
Dec 01, 2017
The best storylines heading into NXN on Saturday...
Nov 27, 2017
Brie Oakley dominated the field in 2016, running to the largest-ever margin of victor...
Nov 23, 2017
Last year was a year of records when it comes to the DMR. The high school, collegiate...
Nov 16, 2017
Even Brie Oakley didn't bump Katie Rainsberger out of the top two positions for Color...
Oct 02, 2017
Tatum Miller backed up her 17:42 last year with a 17:45 this year, giving her two Col...
Aug 23, 2017
Not surpisingly, Brie Oakley owns the top time on the current configuration of the No...
Jul 10, 2017
Here in Colorado, girls like Brie Oakley are separating from the field. And not just ...
Jun 21, 2017
We take a historical look at the high school careers of Brie Oakley and Katie Rainsbe...
May 28, 2017
Bailey Roth was one of several faces familiar to fans of Colorado high school track a...
Jan 17, 2017
Katie Rainsberger set the standard for the girls 1600 at 4:44.31 at the Longmont Invi...
Dec 31, 2016
Brie Oakley got a lot of solo camera time at NXN, and it wasn't difficult to understa...
Dec 23, 2016
Who was the most impressive female athlete of the year?...
Dec 01, 2016
Check out the top 500 girls times ever in the meet history of the Nike Cross National...
Nov 22, 2016
Six true freshman earned All-American honors...
Nov 22, 2016
Katie Rainsberger's fourth-place finish at DI Nationals was the highlight of the week...
Nov 18, 2016
We go back and take a look at the top 500 times run at the NXN Southwest Regional's m...
Nov 17, 2016
Katie Rainsberger owns the leader board with Colorado's top four all-time marks on th...
Oct 15, 2016
Watch the women's race from the 2016 adidas Pre-National XC Invitational. ...
Oct 05, 2016
Our friends at FloTrack evaluate which true freshman are making an impact on NCAA XC...
Sep 30, 2016
Check out the top 100 girls all-time performances at the Desert Twilight meet since 2...
Jul 20, 2016
Katie Rainsberger and fellow Team USA 3000 meter entry Kate Murphy take a moment toge...
Jul 19, 2016
Katie Rainsberger's final race that counts as a high schooler comes tomorrow....
Jun 27, 2016
Katie Rainsberger's 3000 on Saturday night earned her one more visit to the internati...
Jun 25, 2016
Several Colorado competitors are involved this weekend. Keep checking back here to se...
Jun 24, 2016
Katie Rainsberger left the 2016 state meet with individual titles at 800, 1600, and 3...
Jun 23, 2016
Riley Cooney adapted to the steeplechase rather quickly at the University of Kansas a...
Jun 17, 2016
Katie Rainsberger added another solid achievement to her memorable high school senior...
Jun 13, 2016
Christina Aragon moved up to No. 3 on the all-time list in the 1500m...
Jun 13, 2016
Tyler Scholl improved on a 2K Steeplechase PR over the weekend in Portland. Colorado ...
Jun 09, 2016
There's plenty of track and field action still to come this summer, and much of it at...
Jun 09, 2016
Murphy, Rainsberger, Herrera, Collier join Ratcliffe June 17 at Dilboy Stadium...
Jun 07, 2016
The Portland Track Festival this weekend will be live streamed on Flotrack and the ra...
May 31, 2016
Alex Hellenberg's All-State season was punctuated with a first in the triple jump and...
May 28, 2016
Pick me, pick me!...
May 26, 2016
Who are the top contenders for invitations to the adidas Dream Mile and Dream 100 in ...
May 22, 2016
Senior Maggie Zielinski puts TCA in front to stay in the 4x400. Photo by Alan Versaw.
May 22, 2016
The Oregon recruit won the Class 4A 800m, 1600m, 3200m and 4x800m relay...
May 20, 2016
Ben Kelley reveals some of the excitement of an approaching finish line with nobody c...
May 18, 2016
Katie Rainsberger and Andrea Willis have already broken all-classification records th...
May 16, 2016
Andrea Willis clears 13-9 in her most recent record-breaking vault. Photo by Alan Ver...
May 10, 2016
Katie Rainsberger ran 4:14.20 for 1500 meters on Friday night. For perspective, that ...
May 07, 2016
The Oregon recruit ran on her future home track at Hayward Field...
Apr 24, 2016
Dominique Abeyta came up second in hurdle prelims but took the win in finals. Photo b...
Apr 17, 2016
A week after hitting a PR 2:22.97 800 at Mullen, Keely Jones ran 2:20.06 at the Orego...
Mar 30, 2016
Photo finish in the 800. Photo by Alan Versaw....
Mar 30, 2016
The New Balance Nationals Indoor mile champion breaks the state outdoor 1600m record...
Mar 29, 2016
For a few moments, it appeared Paxton Smith was on the verge of pulling off the upset...
Mar 29, 2016
Katie Rainsberger was very quickly out of touch with the field and in a zone to break...
Mar 27, 2016
Last year's Longmont Invitational Boys 3200 was but a mere foreshadowing of what this...
Mar 24, 2016
We profile the nation's top two milers this spring...
Mar 21, 2016
Allie Schadler sets a stiff early pace in the 1600 that would eventually take her to ...
Mar 17, 2016
Katie Rainsberger won the mile at NBNI in a new National Senior Class Record...
Mar 13, 2016
As the NBNI mile develops, Katie Rainsberger strengthens her position. Photo by Kyle ...
Mar 08, 2016
The Girls Mile field is loaded with low-4:40s talent...
Mar 02, 2016
Kharon Hall joins 12 other athletes as Colorado's baker's dozen at NBNI. Photo by Ala...
Feb 20, 2016
Brenton Emmons made his case as a big meet pole vaulter today, winning the Simplot Ga...
Feb 17, 2016
This isn't the biggest delegation Colorado has ever sent to Simplot, but it should st...
Feb 10, 2016
You knew it would happen. Niwot's back. And it all begins for the Cougars with hurdle...
Feb 07, 2016
A 46-8 for Anthony Peters in the triple jump gives him Colorado's top mark on the sea...
Feb 06, 2016
Air Force High School Indoor Open, Girls 800 Meters, Heat 1...
Feb 05, 2016
Katie Rainsberger is slated to take another whack at the 800 at tomorrow's Air Force ...
Jan 27, 2016
Kyle Rex had the big pole under control and his pole vault purring on Sunday afternoo...
Jan 21, 2016
Nike Cross Nationals champion Katie Rainsberger is the first Coloradan to earn the award
Jan 21, 2016
One more accolade to add to the list, but a fairly big accolade this time around... P...
Jan 14, 2016
In a selection that should not surprise anybody, Katie Rainsberger was picked as Gato...
Jan 12, 2016
NXN champion Katie Rainsberger reflects on the Great Edinburgh Run in Scotland this w...
Jan 10, 2016
Paul Roberts and Katie Rainsberger found exceptionally tough competition at this year...
Jan 08, 2016
Katie Rainsberger and Paul Roberts take a spin around the Great Edinburgh XC course. ...
Jan 07, 2016
Two of the best Colorado has ever had in high school cross country are set the repres...
Dec 24, 2015
Paul Roberts and Katie Rainsberger have a little bit of cross country left in their s...
Dec 16, 2015
Katie Rainsberger's was all smiles at the finish line of NXN 2015. Photo by Ashley Gr...
Dec 14, 2015
Vote for the most impressive girls and boys performers of the cross country season un...
Dec 14, 2015
Nike Cross Nationals and Foot Locker Nationals are in the books. See how the best ath...
Dec 08, 2015
Readying for the challenge. All photos by Ashley Green....
Dec 05, 2015
Katie Rainsberger won Nike Cross Nationals in her fourth year at the championship...
Dec 05, 2015
Katie Rainsberger smashes the course record and takes the win. Photo by Ashley Green.
Dec 05, 2015
Katie Rainsberger runs 16:56 to win in her fourth consecutive appearance at Nike Cros...
Dec 04, 2015
Favorites, legitimate challengers, dark horses for Nike Cross Nationals on Saturday...
Dec 02, 2015
For Paxton Smith and Vista Nation, Saturday is a long-awaited and much dreamed about ...
Dec 01, 2015
Katie Rainsberger could join a very exclusive club with a top-20 finish at Nike Cross...
Nov 30, 2015
Dart Schwaderer was the first Colorado boy to qualify to NXN as an individual. Colora...
Nov 24, 2015
Long after most former state champions have hung up the spikes, Melody Fairchild is s...
Nov 23, 2015
Running the gauntlet of spectators. Photo by Alan Versaw....
Nov 21, 2015
At two miles, Katie Rainsberger's pace was taking its toll on Courtney Wayment and La...
Nov 19, 2015
Listed here are Colorado's commits for the early signing period for track and field!...
Nov 17, 2015
Katie Rainsberger, Lauren Gregory, and Brie Oakley, three of Colorado's four top time...
Nov 11, 2015
Katie Rainsberger ran to her second 4A state title, and her fourth top-two finish in ...
Nov 03, 2015
Plotting Devilish deeds. Photo by Alan Versaw....
Nov 02, 2015
Mae Anderson finds her race face back after a slip exiting the creek. Photo by Jeff M...
Nov 01, 2015
Katie Rainsberger's 17:39 becomes the standard for the new configuration of the NPEC/...
Oct 31, 2015
Colorado Track XC talks to Paul Roberts, and a bunch of other athletes, about their s...
Oct 29, 2015
O'Keeffe vs. Rainsberger vs. Kelati: who ya got?!...
Oct 28, 2015
Katie Rainsberger is slated to close out her storied Colorado high school career at 1...
Oct 25, 2015
Whatever it takes to finish a race. Photo by Joel Hawkins....
Oct 23, 2015
The scene at one mile of the boys race was pretty much what everyone expected it woul...
Oct 21, 2015
The No. 2 ranked cross country runner chose the University of Oregon over Michigan an...
Oct 12, 2015
Katie Rainsberger posted the nation's fastest 5K of the season to date at Desert Twil...
Oct 08, 2015
You know all about Katie Rainsberger, but teammate Kayla Wiitala also happens to be a...
Oct 07, 2015
In the first edition of MileSplit Awards, we highlight some of the top performers fro...
Oct 04, 2015
Seamus Millett was one of five Durango boys under 16 minutes at Desert Twilight on Fr...
Oct 03, 2015
No. 2 ranked Katie Rainsberger runs the fastest 5k time of the year as her Air Academ...
Oct 01, 2015
Latest news on college verbal commitments and official visits for the Class of 2016...
Sep 29, 2015
Castle View once again hosts their trendy little (or, now, not-so-little) meet just o...
Sep 29, 2015
Will Handley's second-place finish was a key piece in the stunning Timpanogos upset a...
Sep 29, 2015
Check out the most recent update to the leaderboard!...
Sep 27, 2015
Holly Bent was all business winning the Pat Patten girls title on Saturday. Photo by ...
Sep 25, 2015
Nicholas Vai and his Coronado teammates host a whole lot of folks in Monument Valley ...
Sep 25, 2015
Taylor Stack adds a Coronado Cougar Classic crown to his list of conquests. Photo by ...
Sep 24, 2015
Katie Rainsberger was completely on top of her race today, winning the Coronado Couga...
Sep 10, 2015
After a huge win at Centaurus last weekend, Catherine Liggett gets to take on Katie R...
Aug 29, 2015
Meet Maria Mettler, the latest in a long line of Air Academy weapons. Photo by Alan V...
Aug 27, 2015
It wasn't long into Taylor Stack's high school career before he was chewing courses u...
Aug 17, 2015
It's difficult to overstate Lauren Gregory's accomplishments over the last year, but ...
Aug 15, 2015
Kayla Wiitala has been running alongside Katie Rainsberger for three years now, but s...
Aug 07, 2015
Here are the rankings of the top 100 fastest girls in the NXN Southwest Region!...
Aug 07, 2015
Katie Rainsberger set an outdoor Colorado girls mile record at the Dream Mile in June...
Aug 04, 2015
Devon Peterson is the top returner on a strong, deep, and experienced Cherry Creek sq...
Jul 28, 2015
Voting is a long and honored tradition in America. Exercise your vote here!...
Jun 21, 2015
At 400 meters, Donavan Brazier had just taken the lead, but William Mayhew and Blake ...
Jun 14, 2015
Katie Rainsberger begins her final lap, one which would see her climb four notches to...
Jun 10, 2015
It's time to Dream for Katie Rainsberger and Shayna Yon. Photos by Alan Versaw....
Jun 09, 2015
Anthony Brown was busy making landings in Albuquerque last weekend. This weekend, it'...
May 30, 2015
Though it didn't break any state meet records, the 3A race between Dominic Carrese an...
May 29, 2015
Tonight will be only the second time ever for Jordyn Colter, Lauren Gregory, and Kati...
May 25, 2015
You've probably wondered, and maybe even aloud, "Will Katie Rainsberger and Jordyn Co...
May 24, 2015
Nicole Montgomery made a clean sweep of the 4A 100, 200, and 400 at state. Photo by A...
May 18, 2015
A massive collection of stunning images from state track, 2015. Photo by Ashley Green...
May 16, 2015
Mackenzie Fidelak anchored Niwot's 4x200 to a 4A state meet record on Friday. Photo b...
May 15, 2015
At the end of the day, Jordyn Colter and Blake Yount had Colorado's high school 800 m...
May 13, 2015
Follow each and every 4A girls event toward an eventual state champion!...
May 04, 2015
Who saw this time coming out of Christina Aragon? The Billings junior from Montana, i...
Apr 26, 2015
Smoky Hill's Dom Carrasco took his first Colorado hurdles meet title at Liberty Bell,...
Apr 13, 2015
The top prospects for the 2015 adidas Dream Mile, part of the IAAF Diamond League series
Apr 13, 2015
Sam Hopfe helped Woodland Park to a team title in Salida on Saturday with an individu...
Apr 11, 2015
The All-American Watch List returns with a pre-season selection of top returnees for ...
Apr 09, 2015
Eric Hamer will be representing Palmer Ridge and Colorado in the Invitational 3200 at...
Apr 06, 2015
Competitors in the Sand Creek 3200 got to run under a full moon--if any of them bothe...
Mar 31, 2015
Air Academy, CO junior Katie Rainsberger blogged for MileSplit from the 2015 IAAF Wor...
Mar 29, 2015
Eric Hamer finished the 8K Junior Men's course in 42nd place at 25:58. Photo by Kirby...
Mar 29, 2015
John Dressel finished 27th place helping Team USA Junior Men place 6th overall. The J...
Mar 27, 2015
The start line for the World Cross Country Championships in Guiyang, China....
Mar 24, 2015
The top prospects for the 2015 adidas Dream Mile, part of the IAAF Diamond League series
Mar 23, 2015
The Chandler Rotary is accustomed to some very high profile athletes coming and turni...
Mar 22, 2015
Mountain View was all about business and efficiency on their sprint relays on Saturda...
Mar 22, 2015
A look at the top 100 fastest returnees in the country from last year's outdoor seaso...
Mar 22, 2015
Quick recap on Chandler Rotary, check back since more to be posted through out the da...
Mar 20, 2015
If you come for just one event on Saturday, come watch the girls mile....it will be l...
Mar 19, 2015
Katie Rainsberger, Lucy Biles, and Dani Jones have a history of meeting in Arizona. C...
Mar 10, 2015
Lamar's Santana Salazar was one of a surprisingly large number of athletes who starte...
Mar 09, 2015
Austin Brant pulls the trigger. Photo by Eric Versaw....
Mar 08, 2015
Meet Destinee Hillman, who made her case with a strong opening statement in the 100 h...
Feb 24, 2015
Meet the ladies behind the strongest track performances of the 2/21 weekend...
Feb 23, 2015
Vote for the most impressive female athlete of the weekend until this Thursday at 8pm ET
Feb 22, 2015
Junior Women finish runners-up to Canada, led by Katie Rainsberger's fifth place...
Feb 22, 2015
The USA Junior Women finished second this morning at the APA Pan Am Cross Country rac...
Feb 19, 2015
Katie Rainsberger, Lauren Gregory, and Eric Hamer take a moment together before this ...
Feb 19, 2015
There are plenty of viable candidates for toughest girls event of 2015. Photos by Ala...
Feb 10, 2015
Get the power-packed recap from the record breaking weekend here...
Feb 09, 2015
View the slideshow of the weekend's top female performers...
Feb 09, 2015
Vote for the most impressive girls performer of the weekend until this Thursday at 8p...
Feb 07, 2015
Eric Hamer rounds the final turn before the finish with a Worlds qualifer in view. Ph...
Feb 07, 2015
Keep your finger on the pulse of HS T&F with this rundown of the weekend's top races ...
Feb 06, 2015
Jimmy & Jojo are live on the scene this weekend at the USA XC Championships in Boulde...
Feb 04, 2015
This year's conditions for the USA Cross Country Championships promise to be a lot wa...
Feb 04, 2015
Co. State XC Champ Katie Rainsberger is a favorite for USA XC Championship Junior Wom...
Jan 19, 2015
Kyle Rex's 13-something vault didn't show up in the results, so we make an attempt he...
Jan 13, 2015
Trying to make certain even the smaller news items don't escape our attention......
Jan 08, 2015
In 2012, Elise Cranny and Katie Rainsberger dueled spectacularly in the 4A State race...
Jan 08, 2015
Katie Rainsberger dominated State, and a lot of other races, this fall. Photo by Alan...
Dec 22, 2014
Okay, so we'll do a little spoiler here and tell you up front that Dior Hall's story ...
Dec 17, 2014
The release of the best cross country runner in the nation for the fall 2014 season!...
Dec 08, 2014
Kaleigh Kroeker ran away from a tough field for the MLK mile win on January 19, a mar...
Dec 08, 2014
Hub for all you could want from the 2014 Nike Cross Nationals! ...
Dec 06, 2014
Almost indistinguishable in color from the Manlius team lined up next to them, Lucy B...
Dec 06, 2014
There was a lot of hype, but she delivered! Watch Alaskan Allie O rule the field!...
Dec 06, 2014
Eric Hamer gets a celebratory moment, hoisted by Coach Kelly Christensen. Contributed...
Dec 05, 2014
Rainsberger is one of NXN favorites & her mother, Lisa, is the last US woman to win B...
Dec 02, 2014
Katie Rainsberger earned her third consecutive trip to NXN with a big come-from-behin...
Nov 30, 2014
Eric Hamer, Katie Rainsberger, and Paul Roberts carry Colorado's hopes to Portlan...
Nov 23, 2014
Riley Cooney's brilliant high school career will come to closure without an NXN a...
Nov 23, 2014
Watch the championship girls race from NXN Southwest!...
Nov 22, 2014
Allie Schadler races to a 3rd place finish: Photo by Alan Versaw...
Nov 22, 2014
Cami Squires and Sammy Hollingsworth lead the American Fork charge midway through the...
Nov 19, 2014
There is nothing quite like November cross country, some hard hitting ranking switch ...
Nov 19, 2014
For several of Colorado’s cross country programs, Saturday brings the moment of truth.
Nov 18, 2014
Based on Desert Twilight and overall season performance, Katie Rainsberger looks like...
Nov 02, 2014
Katie Rainsberger led an exceptional group of 4A competitors at state, and all season...
Oct 29, 2014
Elise Cranny and Heather Bates own the top two times on the course, and by a large ma...
Oct 27, 2014
Lauren Gregory leads a group up Little Willis, but she would break the will of the gr...
Oct 27, 2014
A list of the top 200 fastest girls 5K performances currently in MileSplit national d...
Oct 27, 2014
Marcelo Laguera shares a few thoughts on his state title with Tim Hilt. Photo by Kare...
Oct 26, 2014
The moment of triumph. Photo by Tim Hilt....
Oct 25, 2014
Eric Hamer of Palmer Ridge combined a hard-earned team title with his individual titl...
Oct 25, 2014
The top time of the day belonged to Katie Rainsberger, but it was the Fort Collins gi...
Oct 25, 2014
Never count out the Fort Collins girls!  Led by 5A race champ US #11 Lauren Grego...
Oct 22, 2014
If Katie Rainsberger's regional domination was the warm-up routine for state, we ...
Oct 17, 2014
Palmer Ridge had a firm grasp on the team standings lead at one-third of a mile. Phot...
Oct 09, 2014
It appears almost everyone in Arizona was at the Desert Twilight XC Festival ...
Oct 09, 2014
One grabbed national headlines with a big win on one of the nation's faster cours...
Oct 06, 2014
While Desert Vista was dominating down in Arizona, Monarch and Cherry Creek were rene...
Oct 05, 2014
Wearing lucky #13, Katie Rainsberger crosses the Desert Twilight finish line just ahe...
Oct 05, 2014
Estes Park's Dylan Zurfluh took second in the Patriot League boys race, helping t...
Sep 29, 2014
A list of the top 50 fastest girls cross country 5K times in the nation through Septe...
Sep 23, 2014
Tyler Day and Marcus Wheeler (Corona del Sol) enjoy some shoulder-to-shoulder running...
Sep 14, 2014
One of the iconic images in Colorado high school cross country is the first pass by t...
Sep 12, 2014
Adam Egger, Dominic Carrese, and Luc Hagen separate from the pack a little on the sec...
Sep 07, 2014
Tanner Norman and Tyler Matzke negotiate the never-ending gauntlet of spectators at t...
Sep 07, 2014
Though Zachary Alhamra would push the pace early, it was Paul Roberts who eventually ...
Sep 01, 2014
Vote for MileSplit's National Girls XC Performer of the Week #2 (Monday, August 2...
Sep 01, 2014
US #9 ranked Katie Rainsberger and 2013 NXN top 20 finisher Zachary Alhamra showed wh...
Aug 30, 2014
Zachary Alhamra and Eric Hamer share the burden of leadership midway through the race...
Aug 27, 2014
Cerake Geberkidane won't be around to run this year's Arapahoe Warrior Invita...
Aug 26, 2014
We teased you with a top 10 watch list article and a Who's #1 video ranking the t...
Aug 18, 2014
Welcome to the Colorado Track XC preseason top ten list for girls cross country! Phot...
Aug 13, 2014
Who are the top 10 high school girls in the nation that we are most excited to watch ...
Aug 11, 2014
After two years of chasing Elise Cranny, it may be time for Katie Rainsberger to chas...
Jul 16, 2014
You probably didn't have too much difficulty guessing that Cerake Geberkidane was...
Jul 14, 2014
The following 8 individuals have been selected to the MileSplit All-American Team in ...
Jul 14, 2014
The following 8 individuals have been selected to the MileSplit All-American Team in ...
Jul 11, 2014
Beth DeLaurell is one key reason that Discovery Canyon could easily improve on their ...
Jun 26, 2014
Nicole Montgomery made her mark on the Rutherford List with a blazing 400 at state. P...
Jun 21, 2014
Katie Rainsberger works into the strong position early in the mile. Photo by Scott Kn...
Jun 16, 2014
Katie Rainsberger aims to give the mile field at Saturday's Brooks PR Invitationa...
May 24, 2014
Discovery Canyon's Ashlyn Nolan was well out in front of the field in the 100 hur...
May 15, 2014
Fort Collins moved by Monarch on the second leg of the 4x800 and never looked back. P...
May 13, 2014
Cerake Geberkidane's mile from Chandler Rotary early this spring has him at #2 on...
Apr 27, 2014
Ally Watt anchored Pine Creek to two meet relay records. Photo by Ashley Green....
Apr 25, 2014
Katie Rainsberger, Ally Watt, and Isaac Green are just a sample of the athletes you c...
Apr 20, 2014
Kahlil James of Mesa Ridge won both horizontal jumps titles at Saturday's Ray Cam...
Apr 15, 2014
Caleb Simons stirred a few thoughts with his 6-4 high jump at John Tate last weekend....
Apr 14, 2014
The iconic Mt. SAC Relays are nearly here, and in preparing for some of the most impr...
Apr 14, 2014
One of the better spectacles of the weekend was Dior Hall and Shayna Yon battling in ...
Apr 07, 2014
Rock Canyon's Rhyan Pettaway hurdled her way to the Palmer Terror Invitational 10...
Apr 05, 2014
Mesa Ridge's Elijah Gilbert got out to a strong start in the 100 and rode it to f...
Mar 28, 2014
The stars shown bright at the 74th Annual Chandler Rotary Track and Field Invitationa...
Mar 24, 2014
Vote for the top girls national performer from the March 22nd weekend of meets on Mil...
Mar 23, 2014
Katie Rainsberger eyes the finish line on her record-breaking run in the Arizona twil...
Mar 16, 2014
Travis Gordon ran 15.11 in the 110 hurdles, but just missed a wind-legal mark at Satu...
Feb 28, 2014
Jennifer Celis and Tabor Scholl went quickly to the front of the field in the 2A Stat...
Feb 16, 2014
Melody Fairchild took second in the Masters Women's race early on Saturday mornin...
Feb 15, 2014
After Elise Cranny broke free from everyone else, she broke free from Katie Rainsberg...
Feb 15, 2014
MileSplit will be on-site Saturday with photo coverage by Alan Versaw at the 2014 USA...
Feb 10, 2014
Heather Harrower put away the 400 meter field in convincing fashion. Photo by Alan Ve...
Feb 09, 2014
A little palm time for the winner....
Feb 07, 2014
We thought this one might end up being huge, and it is......
Feb 05, 2014
Opportunities like this one don't come around every year. Just this year and next...
Jan 21, 2014
These three figure to be toward the front once again in this year's 5A 1600. Colo...
Jan 20, 2014
For Ryan Younggreen, being out front is starting to become a little habit-forming. Ph...
Jan 13, 2014
As Colorado's female sprint talent continues to develop, Alexei Cox is a name you...
Dec 17, 2013
The 5A boys state title all came down to this. Colorado Track XC file photo....
Dec 08, 2013
Way back on August 29, I ran an article with the questions below. It's time to wr...
Dec 06, 2013
The NXN boys race last ran on a frozen track in 2009. Colorado Track XC file photo....
Dec 05, 2013
Claire Green is one of only two members of the current Monarch team who have experien...
Nov 26, 2013
Yana Brown is one of a trio of returning Discovery Canyon runners who figure to make ...
Nov 25, 2013
Katie Rainsberger earned a return trip to Portland with Saturday's third-place fi...
Nov 23, 2013
Seniors and NXN veterans Audrey Oweimrin and Kari Van Zyl helped to key the biggest u...
Nov 12, 2013
Colorado has a tradition of strong performances at Nike Southwest, though those perfo...
Nov 07, 2013
Elise Cranny, Senior, Niwot - Colorado Track XC Female Runner of the Year....
Nov 03, 2013
Elise Cranny, Senior, Niwot - 4A Girls Runner of the Year. Photo by Alan Versaw....
Oct 28, 2013
Liam Meirow held off a late charge from close friend Ethan Gonzales to win the 4A boy...
Oct 28, 2013
Mt. SAC and the first crazy wave of State Championships across the nation made for qu...
Oct 26, 2013
Elise Cranny works a very wide smile into her domination of the 4A girls race. Photo ...
Oct 24, 2013
Katie Rainsberger and Ethan Gonzales both ran to big, and convincing, regional titles...
Oct 21, 2013
There are a few more Invitationals on the schedule but we are starting to get into Co...
Oct 19, 2013
Midway through the race, Allie Chipman and Quinn McConnell battle for the lead. Photo...
Oct 17, 2013
Late in the race, Luc Hagen and Danyon Anderson of Air Academy maintain a stranglehol...
Oct 14, 2013
The Manhattan Invite certainly lived up to the billing with top individuals and teams...
Oct 07, 2013
Well, who saw this jaw-dropper coming?! Alexa Efraimson (Camas WA) threw down this we...
Sep 30, 2013
The biggest story is the emergence of freshman Lauren Gregory from Fort Collins, CO. ...
Sep 29, 2013
Elise Cranny wins the Rocky Mountain Shootout on Saturday. Photo by Rick Wilson....
Sep 29, 2013
At the midway point of the race Katie Rainsberger and Lauren Gregory were running sho...
Sep 26, 2013
It's always a sea of humanity when the TCA Titan Thunder winds back behind the st...
Sep 25, 2013
As weekends of cross country go, it doesn't figure to get much better than this w...
Sep 22, 2013
Dismiss it as coincidence or ignore it if you must, but for many of us, the exception...
Sep 20, 2013
In the final stages of the race, the pursuit pack has lost contact with Mountain Vist...
Sep 18, 2013
Katie Rainsberger survived the mud last year, returns focused and looking toward a hi...
Sep 08, 2013
Until the last 150 meters, the gap between Paul Roberts and Zachary Alhamra never got...
Sep 04, 2013
One thing you can count on for the first half mile or so at St. Vrain is a mass of hu...
Aug 31, 2013
Cerake Geberkidane stakes out a lead over Bailey Roth and Andrew Walton early in Frid...
Aug 29, 2013
Cerake Geberkidane is on the short list of people likely to run fastest at state, but...
Aug 20, 2013
You may remember this group of girls that hammered from the front end of last year&#3...
Aug 05, 2013
Ana Holland and Valarie Allman had some fun with the Colorado record books this sprin...
Jul 31, 2013
Lucy Biles and Sydney Badger battled at Great Southwest in June. They figure to meet ...
Jul 16, 2013
Buena Vista's Sallie Tucker set an impressive standard for 3A freshman hurdlers t...
Jul 07, 2013
Elise Cranny and Greta Van Calcar dominated the 4A state 3200 this spring. Photo by A...
Jun 30, 2013
As the weeks of summer go, this one was a busy one for the running sports....
Jun 24, 2013
Based on what we saw in track season, Caitlin Schmitt will be bringing a lot of impac...
Jun 02, 2013
Carly Lester's 300 hurdle mark from state put her at #2 on the all-time Colorado ...
May 31, 2013
Dior Hall made it back just in time to qualify for, and then dominate, the state 100 ...
May 30, 2013
Auston Tribble's big win in the 300 hurdles catapulted him into a spot on the 4A ...
May 21, 2013
Ana Holland currently owns two national #1 rankings and one national #2 ranking in th...
May 19, 2013
Dana Maydew and Niwot closed out their first state title with a rousing triumph over ...
May 17, 2013
Bailey Roth eventually crushed all of the resistance in the 4A boys 3200. Photo by Al...
May 16, 2013
Knightdale NC boys lead lots of great action that occurred this weekend!  Keep check...
May 12, 2013
Gabby Pajak and Toni Stoll, Pagosa's dynamic duo--between them, they accounted fo...
May 09, 2013
Carly Feuerstein is one of the mainstays of a very impressive group of Thompson Valle...
May 05, 2013
In one of the few sprint and jump events Fountain-Fort Carson didn't win, Tevin D...
May 02, 2013
In this file are the heat sheets for the Pueblo Twilight--available both as a downloa...
Apr 28, 2013
Marybeth Sant edged Ana Holland in the finals of the Liberty Bell 100, 11.49 to 11.51...
Apr 27, 2013
Jordyn Colter, arguably last year's freshman of the year, passes the baton to Ash...
Apr 26, 2013
Alleandra Watt is part of a loaded girls 100 meter dash field you aren't going to...
Apr 21, 2013
Elise Cranny completes her record-setting 1600 with nobody in sight. Photo by Ashley ...
Mar 31, 2013
In one of the day's finest match-ups, Rocky Mountains Carly Lester edged TCA'...
Feb 24, 2013
The front of the 5A girls state 3200 last spring looked like a dust jacket photo for ...
Jan 09, 2013
Multisport talent Katie Rainsberger, 14, follows in the footsteps of her mother, Lisa...
Dec 31, 2012
As with any other year, there were several outstanding achievements in the sports of ...
Dec 28, 2012
Girls in Black: One of the more interesting, and telling, battles this spring could c...
Dec 18, 2012
Kirk Webb took it out hard on lap one and we all held our breath on lap two, waiting ...
Dec 01, 2012
One message has shown through in the last five weeks. Whether you put Elise Cranny, H...
Nov 29, 2012
Late in the NXR-SW race, Jordan Cross, Luis Martinez (partially hidden), Michael Finc...
Nov 27, 2012
If you’ve watched US#1 Sarah Baxter destroy hallowed course records of Amber Trot...
Nov 19, 2012
Midway through the girls championship race, Elise Cranny, Heather Bates, and Katie Ra...
Nov 19, 2012
  MileSplit’s National Cross Country Rankings...
Nov 18, 2012
Led by a 6-7 finish (3-4 in team scoring) from Shea Martinez and Ellie Child, Davis t...
Nov 16, 2012
Did I hear you say you live for great individual match-ups? Your ship has come in!...
Nov 09, 2012
Hanna Born was one of three freshmen who contributed in a big way to the success of t...
Nov 07, 2012
Our panel of coaches picks the top seven female cross country runners in Colorado for...
Nov 05, 2012
Shannon Maloney and Val Constien finished up solid seasons with top-five finishes at ...
Oct 31, 2012
Things get a little intense on the state meet starting line. Photo by Jeff McCoy....
Oct 28, 2012
Things were at pretty close quarters for the start of the 4A girls race and stayed th...
Oct 28, 2012
It doesn't get much better than this. Photo by Karen McCoy....
Oct 25, 2012
Can the Peak to Peak Black Cloud do something special on Saturday? Read on and find o...
Oct 24, 2012
When you look around for people with regional races that sent a message, these two go...
Oct 22, 2012
MileSplit’s National Cross Country Rankings...
Oct 22, 2012
Fair warning: Mandy Ortiz already owns a meet title on the NPEC/BCRP course. Colorado...
Oct 19, 2012
There were still nine runners in the lead pack at the mile. Photo by Alan Versaw....
Oct 14, 2012
Horizon's Megan Mooney and Palisade's Greta VanCalcar have been two of this y...
Oct 11, 2012
Late in the race, Eric Hamer and Danyon Anderson share the lead, but Cheyenne Mountai...
Oct 08, 2012
Kaite Rainsberger has already had a few big moments in her debut season, but the bigg...
Sep 29, 2012
By the midway point of the race Erin Hooker had pulled even with Heather Bates and wa...
Sep 27, 2012
Katie Lyons and her friends? Why, they're headed to Connected Lakes State Park on...
Sep 26, 2012
The second annual Colorado Middle School State Cross Country Championships are coming...
Sep 23, 2012
Cerake Geberkidane is making a habit of leaving fields in his dust. This week it was ...
Sep 16, 2012
Gabrielle Sered, Kaleigh Kroeker, and Katherine Sered have all stepped up in a signif...
Sep 12, 2012
Mandy Ortiz of Battle Mountain passes Jessica Kleven and Sam Skold at the Cheyenne Mo...
Sep 06, 2012
Erin Squared: Erin Norton had just a little more left when the Erins hit the bridges ...
Sep 02, 2012
Clayson Shumway awakens a few echoes out of Liberty's storied past by winning the...
Aug 22, 2012
Elise Cranny pours everything into the final few meters of the last fall's state ...
Aug 01, 2012
Megan Irvine continues the tradition of fast-twitch fiber in the Thompson Valley girl...
Jul 24, 2012
The face and form look have the suggestion of familiarity, but it's not Amelia Ev...
Nov 29, 2011
Greta Sloan should be the top returner for Cheyenne Mountain's girls next fall, b...
Nov 06, 2011
Jessica Kleven chased Kelley Robinson early, but Robinson would pull away from all co...
Oct 24, 2011
The 3A Region 2 girls get things started. Photo by Paul Jaeger....
Oct 22, 2011
Katie Rainsberger and Lauren Gregory ran shoulder-to-shoulder most of the 3.5K of the...