Emily Covert

Recapping the 2023 MSHSL State Cross Country Championships!...

Looking at the all-time Minnesota boys and girls state track and field records!...

Minnesota track and field athletes write a new record book over the weekend!...

Colorado nabbed two top runners from Minnesota and New York, who, interestingly enoug...

Diving deep into key observations from the 2022 Lake Conference Championships!...

Wayzata standout Abbey Nechanicky makes state history in already busy week for her!...

Recapping at the WILD 2022 Roy Griak Invitational!!...

Impossible to predict, but we'll try anyway with 5 BOLD predictions for the 2022 Roy ...

Looking at interviews with past Roy Griak champions!...

Looking at the top 5K times all-time at the prestigious Roy Griak Invitational!...

The weekend saw individual and team performances that stack up against some of the be...

There is one other PAC-12 team that landed two superstar talents of its own within th...

Looking at the former Minnesota high school standouts, who will be heading to the NCA...

Looking at the Minnesota state track and field records, and who could potentially bre...

Looking at the Minnesota athletes that are the NCAA Indoor National Championships!...

Looking at who some of the most dominant Minnesota girls track and athletes of all ti...

A virtual meet looking at the teams and individuals involved in the girls Greatest of...

Vote for the best track and cross country moments in Minnesota in 2021!...

Recap of Minnesota Lake Conference Championships featuring Minnetonka, Edina, Wayzata...

Looking at current MSHSL track and field athletes and how close they are to setting a...

Check out notable track and field accomplishments from current and former MSHSL athle...

Stillwater duo sweeps the 2020 Minnesota Gatorade Play of the Year cross country honors.

9 BOLD Predictions for the 2021 Track & Field Season...

Meet your distance champions, Emily Covert from Minneapolis Washburn and Joe Klecker...

Emily Covert vs. Bethany Hasz for best girls distance runner of the deacde in Minneso...

Get out and vote for some of the best girls distance runners we have ever seen in Min...

Get out and vote for some of the best girls distance runners we have ever seen in Min...

The field is set! Now it time to exercise your right to vote for who you think is the...

Looking in on the Top 370 girls 1600m and 5000m times combined for the past decade! S...

Alumni Focus on former Minneapolis Washburn runner Emily Covert who now runs for the ...

Checkkout our Minnesota Girls All-Decade team in the distance events....

Checkout our selections for the Minnesota Girls All-Decade Cross Country Teams....

View a video highlight segment from the 2018 Foot Locker Midwest Regional, narrated b...

A year ago Minneapolis Washburn runner Emily Covert scored her second straight Roy Gr...

We're just a few days away from one of the biggest regular season meets in the Midwes...

Check out all of the Minnesota Athletes competing at New Balance Nationals Outdoor an...

Brooks PR is approaching this weekend at a new site, the University of Washington...

Revisit some of the top moments and greatest achievements from all four competitions ...

While there will be three big and notable events occurring in the next several days f...

MileSplit has made a subjective ranking of the top 50 girls recruits in the Class of ...

Emily Covert has just one more season to put the finishing touches on one of the most...

Check out the 500 fastest girls and 500 fastest boys in the 3200m run returning for t...

Check out state-by-state winners of the Gatorade Athlete of the Year award series in ...

MileSplit has made a subjective ranking of the top 50 girls recruits in the country 

Check out the nation's top indoor girls returners in the distance events...

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Check in here for your exclusive coverage hub of Foot Locker Nationals on December 8 ...

Taylor Ewert will conclude her cross country season at Saturday's Foot Locker Nationa...

Some of the MileSplit staff made their predictions on who will finish as All-American...

The short answer: Yes....

Taylor Ewert, Vincent Mauri and Ryan Adkins represented the Buckeye State at NXN....

We have you updated with all individual qualifiers from Foot Locker Regional races today

Recapping the girls race at Nike Cross Nationals on Saturday in Portland, Oregon...

Some of the MileSplit staff made their predictions on who will finish top five at Sat...

Fun facts from one of the most storied meets in Cross Country....

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Check out which Minnesota runners are trekking to Kenosha, Wisconsin tomorrow to run ...

Vote for whom you think should be National Girls Performer of the Week...

Mounds View rolls at NXR Heartland for the team's first qualification to NXN...

See how all the MileSplit50 teams and individuals who competed this weekend performed. 

Check out these 13 girls who could come out with a berth to NXN in the Heartland Regi...

A breakdown of the key moments from Minnesota's state championships ...

Lots of big action this week with several state meets. ...

Check out our in-depth preview of every race at this year's MSHSL State Championships...

Check out the top 20 speed ratings in both the boys and girls fields over the past we...

We gathered all the performances from October 22 to October 27 that athletes in the M...

Minneapolis Washburn senior and MileSplit50 No. 4 Emily Covert committed to Colorado ...

A notebook featuring action from around Minnesota's sectional races these past two da...

We have every section covered. Check out our in-depth previews for all 16 Section Cha...

Emily Covert hopes to lead her Washburn team to another Minneapolis City Championship...

Vote for whom you think should be national girls performer of the week...

In our review of the top national performances from this past week, we've compiled th...

Last week was huge for the Washburn senior as she dominated the Roy Griak Invitationa...

Yorkville's big win on Saturday will go down as a great win, but the Foxes have more ...

An explosive Roy Griak Invitational is in store on Saturday at Les Bolstad ...

The Gary Wilson High School girls gold race could be the most exciting race of the da...

How do runners compare to each other state to state and across regions?...

Tierney Wolfgram was the show in her first Milaca Mega Meet, breaking the meet record...

A dozen Minnesota teams will make their way to Decorah, IA today, and a few more are ...

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It was one of the best opening weeks in recent memory for Minnesota Cross Country, an...

We collected some of our observations of the events of this past week in cross countr...

In this week's Scoop, we recap the biggest weekend of the XC weekend thus far...

Emily Covert's record performance highlighted a huge day at the St. Olaf Showcase, fe...

With the cross country season making a soft approach this week, we lay out our nation...

Breaking down the top cross country returnees in each state by grade level among the ...

The St. Olaf Showcase is back and bigger than ever, featuring some of the biggest ath...

There's no doubt this year's girls senior class is extremely talented, so check out w...

Emily Covert is ready for her encore season after her breakthrough junior campaign...

Check out the first edition of the 2018 XC Coaches Association Rankings!...

How do you motivate young athletes? How can a coach pique their interest? How can you...

The MileSplit LIVE crew breaks down why the girls senior class will be special in 201...

As we continue our series of previews, it is now the turn of the top Class AA girls t...

Yesterday we looked at some of Class AA's top returning boys. Today, we highlight ten...

Check out the seven best girls XC matchups of the 2018 season ...

Which returning XC runners had the most balanced track seasons? Who improved the most...

Check out 15 girls who should dominate their states in 2018...

The Gatorade Players of the Year for track and field were named yesterday, and Minnes...

Declan Dahlberg checks back in one more time before he head's off to college to recap...

Check out this week's Scoop, which includes New York's title and Brooks PR...

Declan Dahlberg recaps the events of Hamline, which he himself also participated in....

Another weekend, another Scoop detailing the top performances from around the country

This year's Hamline Elite meet is more loaded than ever. You don't want to miss these...

Check out all the big names and big races you need to keep an eye on at the Hamline E...

Vote for who you think should be this week's national girls performer of the week...

Big things are going to go down this year in Minnesota track and field. But what are ...

New week, new Scoop, so check in throughout the weekend to catch up on all the track ...

After such a memorable cross country season, can this spring come close to topping it...

Three more months, and then graduation! Declan Dahlberg has one more season to keep b...

We could list off any number of top Minnesota milers for the girls, but we would only...

2017 was a memorable year in Minnesota when it came to track and cross country. Here,...

MileSplit has named its 21 All-Americans on the boys and girls sides for this XC seas...

Foot Locker Nationals is right around the corner on Dec. 9....

There is only one cross country race left this season, and the fields are finally set...

See how the Foot Locker regions are playing out across the country. ...

With NXN arriving on our doorsteps on Dec. 2, here's your preview on what to expect f...

Minnesota is well-represented this year at NXN in both quantity and quality. Check in...

We ranked all the qualifiers so far, based solely on their efforts at the Regional....

Vote for the girls national performer of the week!...

Check out our recap of what happened yesterday in Kenosha, Wisconsin, including the n...

Footlocker Midwest recap...

Check out how things played out at the Foot Locker Midwest Region meet....

We will be tracking all throughout the NXN Regional qualifying meets whos in and whos...

What Minnesota runners will be running in tomorrow's Foot Locker Midwest Regional? Ch...

Footlocker Midwest Regional preview...

From one champion to another, Declan Dahlberg caught up with newly-crowned NXR Heartl...

The beginning of NXN qualifiers began on Saturday, and some crazy already ensued....

Find out more information about the top 12 girls athletes at NXR Heartland on Sunday...

The MileSplit LIVE crew examines the NXR Heartland Region...

For this week's article, check out Declan's recap and personal summary of yesterday's...

Check out what's going down across the country this weekend in this edition of the We...

The MileSplit LIVE crew examines who will make the most of state in Minnesota on Satu...

Check out which athletes will be competing for state titles this weekend across the c...

It is only a matter of days until the Minnesota XC season concludes with the State Ch...

Check out the final update for the MSHSL Coaches Association rankings, in light of al...

Runners stepped up during Sections Week and ran some of the best races of their lives...

Class 6A powerhouses went toe-to-toe at the MSHSL Section championships on Wednesday.

Kicking off Section competition will be possibly the two deepest, most competitive se...

The Farmington girls make a big jump on the heals of their dominating win at the Sout...

After continuing a dominating string of consecutive HOL Conference Championships, Per...

It's conference time again! Emily Covert will be running her first race since she stu...

There is a new #1 in town! The Stewartville ladies had a great week at the St. Charle...

Check out the full Roy Griak girls gold race 5K held on the Les Bolstad Golf Course a...

Minneapolis Washburn High's Emily Covert secured perhaps her biggest win of her caree...

Check out action from some of the biggest meets this weekend. ...

Today we wrap up our observations of the top talent in Class AA, and with mere days u...

Check out the top girls sophomore performances from the Minnesota State Cross Country...

Find out who are the fastest cross country runners in the state of Minnesota by grade...

Check out the top 500 sophomore girls cross country times in the state of Minnesota a...

Check out the top 500 fastest girls cross country times in the state of Minnesota as ...

Bethany Hasz remains at #1 in coach's poll!...

Class AA girls individual rankings posted!...

Class AA Girls coach's poll posted!...

Bethany and Megan Hasz continue to hold the top spots in the coach's poll....

Coach's rankings for September 7, 2015...

Final Class AA girls coach's rankings released for the 2014 XC season....

Class AA girls coach's rankings released for October 20, 2014....

Class AA girls coach's rankings released for October 13, 2014....

Class AA girls coach's rankings released for October 6, 2014....

Class AA girls coach's rankings released for September 29, 2014....

Class AA girl's coach's rankings released for September 22, 2014....

Class AA girl's coach's rankings released for September 15, 2014....

Class AA girl's coach's rankings released for September 8, 2014....

Class AA girl's coach's rankings released for September 1, 2014....

Minnesota athletes were very successful in the various high school races at the Griak...