2023 - Outdoor
3000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 24.91 |
| 400 Meter Dash | 53.58 |
| 800 Meter Run | 1:53.85 |
| 1600 Meter Run | 4:05.63 |
| One Mile Run | 4:04.99 |
| 3000 Meter Run | 8:15.01 |
| 3200 Meter Run | 8:55.01 |
| Indoor | |
| One Mile Run | 4:27.26 |
| 2 Mile Run | 9:30.78 |
| CC | |
| 2 Mile Run | 9:08.00 |
| Three Mile Run | 14:10.00 |
| 5000 Meter Run | 14:48.80 |
College
| Outdoor | |
| 800 Meter Run | 1:54.08 |
| 1500 Meter Run | 3:38.09 |
| 5000 Meter Run | 13:24.46 |
| Indoor | |
| 800 Meter Run | 1:54.07 |
| One Mile Run | 4:00.66 |
| 3000 Meter Run | 7:42.67 |
| 5000 Meter Run | 14:02.81 |
| CC | |
| 5000 Meter Run | 14:54.00 |
| 8000 Meter Run | 22:30.90 |
| Five Mile Run | 23:36.70 |
| 10,000 Meter Run | 29:22.00 |
Open
| Outdoor | |
| 3000 Meter Run | 7:56.14 |
