College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
Triple Jump 29-5
75 Meter Hurdles 14.83
800 Meter Run 2:44.03
1600 Meter Run 5:58.31
CC
2400 Meter Run 10:03.02
3000 Meter Run 12:39.00
3500 Meter Run 13:48.00
4000 Meter Run 15:21.90
Personal Records High School
Outdoor
800 Meter Run 2:24.50
1600 Meter Run 5:16.75
One Mile Run 5:24.68
2000 Meter Steeplechase 7:43.94
3200 Meter Run 11:24.81
Indoor
800 Meter Run 2:30.18
One Mile Run 5:42.45
Two Mile Run 12:35.01
Road
Two Mile Run 11:59.00
4000 Meter Run 16:06.00
5000 Meter Run 19:58.00
10,000 Meter Run 39:40.90
CC
Two Mile Run 13:04.00
4000 Meter Run 15:29.00
5000 Meter Run 18:40.00
Personal Records College
Outdoor
1500 Meter Run 4:43.11
3000 Meter Steeplechase 11:02.30
5000 Meter Run 17:36.62
10,000 Meter Run 39:16.35
Indoor
One Mile Run 5:19.69
3000 Meter Run 10:48.91
5000 Meter Run 17:12.99
CC
2.x Mile Run (CC Short Course) 17:00.70
Three Mile Run 18:14.00
5000 Meter Run 18:15.80
6,000 Meter Run 22:06.00
Personal Records Open
Road
Two Mile Run 11:41.00
5000 Meter Run 19:50.00
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2019 - CC

5000 Meter Run

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89th
Finals
Sep 21, 2019

6,000 Meter Run

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54th
Finals
Oct 18, 2019

2019 - Outdoor

1500 Meter Run

4:43.11 Play Video
20th
Finals
Apr 04-06, 2019
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26th
Finals
Mar 15-16, 2019

5000 Meter Run

17:36.62 Play Video
26th
Finals
Apr 17-18, 2019

10,000 Meter Run

39:16.35 Play Video
10th
Finals
May 10-11, 2019

3000 Meter Steeplechase

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6th
Finals
May 10-11, 2019
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1st
Finals
Apr 27, 2019
11:02.30 Play Video
3rd
Finals
Apr 04-06, 2019

2019 - Indoor

One Mile Run

5:19.69 Play Video
6th
Finals
Feb 01-02, 2019
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4th
Finals
Jan 18, 2019

3000 Meter Run

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29th
Finals
Feb 21-23, 2019
10:48.91 Play Video
6th
Finals
Feb 01-02, 2019
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11th
Finals
Jan 18, 2019

5000 Meter Run

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24th
Finals
Feb 21-23, 2019
17:12.99 Play Video
9th
Finals
Feb 08-09, 2019

2018 - CC

2.x Mile Run (CC Short Course)

17:00.70 Play Video
13th
Finals
Sep 01, 2018

Three Mile Run

18:14.00 Play Video
1st
Finals
Oct 20, 2018

6,000 Meter Run

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21st
Finals
Oct 13, 2018
22:06.00 Play Video
178th
Finals
Sep 28, 2018

2018 - Indoor

One Mile Run

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9th
Finals
Jan 19, 2018
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5th
Finals
Jan 12, 2018

3000 Meter Run

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3rd
Finals
Jan 19, 2018
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2nd
Finals
Jan 12, 2018

2018 - Road

10,000 Meter Run

39:40.90 Play Video
515th
Finals
May 28, 2018

2017 - CC

5000 Meter Run

18:15.80 Play Video
143rd
Finals
Sep 29-30, 2017

6,000 Meter Run

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61st
Finals
Oct 14, 2017

2017 - Outdoor

800 Meter Run

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5th
Finals
May 05-06, 2017
2:24.50 Play Video
4th
Finals
Apr 26, 2017
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3rd
Finals
Mar 30, 2017
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3rd
Finals
Mar 23, 2017
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2nd
Finals
Mar 18, 2017
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3rd
Finals
Mar 11, 2017

1600 Meter Run

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29th
Finals
May 12, 2017
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9th
Finals
May 05-06, 2017
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9th
Finals
Apr 24, 2017
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8th
Finals
Apr 15, 2017
5:16.75 Play Video
4th
Finals
Apr 08, 2017
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2nd
Finals
Mar 30, 2017
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1st
Finals
Mar 23, 2017
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5th
Finals
Mar 18, 2017

One Mile Run

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11th
Finals
Jun 01-03, 2017

3200 Meter Run

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16th
Finals
May 18-21, 2017
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4th
Finals
May 05-06, 2017
11:24.81 Play Video
5th
Finals
Apr 24, 2017
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2nd
Finals
Apr 15, 2017
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13th
Finals
Mar 25, 2017
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2nd
Finals
Mar 11, 2017

2000 Meter Steeplechase

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5th
Finals
Jun 01-03, 2017

2017 - Indoor

800 Meter Run

2:30.18 Play Video
12th
Finals
Feb 04, 2017

Two Mile Run

12:35.01 Play Video
5th
Finals
Feb 04, 2017

2017 - Road

5000 Meter Run

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1st
Finals
Jun 10, 2017

10,000 Meter Run

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1st
Finals
May 29, 2017

2016 - CC

Two Mile Run

13:04.00 Play Video
13th
Finals
Aug 26, 2016

5000 Meter Run

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2nd
Finals
Nov 19, 2016
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29th
Finals
Oct 29, 2016
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3rd
Finals
Oct 20, 2016
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2nd
Finals
Oct 15, 2016
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3rd
Finals
Oct 07, 2016
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7th
Finals
Sep 23, 2016
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4th
Finals
Sep 14, 2016
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7th
Finals
Sep 02, 2016

2016 - Outdoor

800 Meter Run

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19th
Finals
Apr 22, 2016
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10th
Finals
Mar 12, 2016

1600 Meter Run

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17th
Finals
May 13, 2016
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3rd
Finals
May 05-06, 2016
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10th
Finals
Apr 22, 2016
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1st
Finals
Mar 21, 2016
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15th
Finals
Mar 12, 2016

One Mile Run

5:24.68 Play Video
11th
Finals
Jun 02-04, 2016

3200 Meter Run

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2nd
Finals
May 05-06, 2016
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14th
Finals
May 02, 2016
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6th
Finals
Apr 20, 2016
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4th
Finals
Mar 25, 2016
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1st
Finals
Mar 21, 2016

2000 Meter Steeplechase

7:43.94 Play Video
5th
Finals
Jun 02-04, 2016

2016 - Indoor

800 Meter Run

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21st
Finals
Feb 06, 2016

One Mile Run

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8th
Finals
Feb 06, 2016

2016 - Road

4000 Meter Run

16:06.00 Play Video
7th
Finals
Jul 23, 2016

10,000 Meter Run

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2nd
Finals
May 30, 2016

2015 - CC

5000 Meter Run

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7th
Finals
Nov 21, 2015
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76th
Finals
Oct 31, 2015
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5th
Finals
Oct 22, 2015
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6th
Finals
Oct 09, 2015
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46th
Finals
Sep 26, 2015
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3rd
Finals
Sep 23, 2015
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21st
Finals
Sep 18, 2015
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37th
Finals
Sep 11, 2015
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13th
Finals
Aug 28, 2015

2015 - Outdoor

800 Meter Run

1600 Meter Run

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24th
Finals
May 08, 2015
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5th
Finals
May 01-02, 2015
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3rd
Finals
Apr 24, 2015
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5th
Finals
Apr 21, 2015
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6th
Finals
Apr 11, 2015
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5th
Finals
Mar 21, 2015
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1st
Finals
Mar 10, 2015

One Mile Run

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16th
Finals
Jun 04-06, 2015

3200 Meter Run

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19th
Finals
May 14-16, 2015
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8th
Finals
May 01-02, 2015
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5th
Finals
Apr 25, 2015
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2nd
Finals
Apr 21, 2015
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4th
Finals
Mar 28, 2015
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4th
Finals
Mar 14, 2015

2000 Meter Steeplechase

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5th
Finals
Jun 04-06, 2015

2015 - Indoor

800 Meter Run

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5th
Finals
Jan 23-24, 2015

2015 - Road

Two Mile Run

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4th
Finals
Nov 14, 2015
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12th
Finals
Jun 20, 2015

5000 Meter Run

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4th
Finals
Jun 27, 2015

2014 - CC

4000 Meter Run

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4th
Finals
Feb 07, 2015

5000 Meter Run

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82nd
Finals
Nov 22, 2014
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23rd
Finals
Oct 25, 2014
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2nd
Finals
Oct 17, 2014
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4th
Finals
Oct 03, 2014
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4th
Finals
Sep 27, 2014
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1st
Finals
Sep 17, 2014
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10th
Finals
Sep 12, 2014
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23rd
Finals
Sep 06, 2014
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2nd
Finals
Aug 21, 2014

2014 - Outdoor

800 Meter Run

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23rd
Finals
Apr 19, 2014
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14th
Finals
Mar 29, 2014
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6th
Finals
Mar 08, 2014

1600 Meter Run

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5th
Finals
May 07, 2014
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24th
Finals
May 02, 2014
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9th
Finals
Apr 19, 2014
XXX Play Video
1st
Finals
Mar 08, 2014

3200 Meter Run

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15th
Finals
May 15-17, 2014
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4th
Finals
May 07, 2014
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5th
Finals
Apr 25, 2014
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7th
Finals
Apr 12, 2014
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8th
Finals
Mar 29, 2014
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1st
Finals
Mar 26, 2014

2014 - Road

Two Mile Run

11:41.00 Play Video
2nd
Finals
Nov 08, 2014
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4th
Finals
Jun 07, 2014

5000 Meter Run

19:50.00 Play Video
5th
Finals
Nov 27, 2014
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3rd
Finals
Jun 28, 2014

2013 - CC

5000 Meter Run

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125th
Finals
Nov 23, 2013
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27th
Finals
Oct 26, 2013
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5th
Finals
Oct 18, 2013
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10th
Finals
Oct 05, 2013
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11th
Finals
Sep 27, 2013
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32nd
Finals
Sep 20, 2013
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11th
Finals
Sep 07, 2013
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16th
Finals
Aug 29, 2013

2013 - Outdoor

800 Meter Run

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1st
Finals
Apr 27, 2013

1600 Meter Run

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1st
Finals
Apr 27, 2013

Triple Jump

29-5 Play Video
4th
Finals
Apr 27, 2013

2012 - CC

2400 Meter Run

10:03.02 Play Video
1st
Finals
Sep 18, 2012

3000 Meter Run

12:39.00 Play Video
3rd
Finals
Sep 08, 2012

3500 Meter Run

4000 Meter Run

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8th
Finals
Nov 03, 2012
15:21.90 Play Video
6th
Finals
Sep 21, 2012

2012 - Outdoor

800 Meter Run

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1st
Finals
Apr 28, 2012

1600 Meter Run

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1st
Finals
Apr 28, 2012

75 Meter Hurdles

14.83 Play Video
15th
Finals
Apr 28, 2012

Triple Jump

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6th
Finals
Apr 28, 2012

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