2020 Outdoor Rankings
CO National
3200m 10:20.18 999th 999th
2020 CC Rankings
CO National
5000m 16:56.97 999th 999th

See where Mia Prok ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
CC
3000 Meter Run 10:37.64
3500 Meter Run 13:03.00
4000 Meter Run 14:17.60
Road
5000 Meter Run 17:02.00
10,000 Meter Run 39:57:00.00
Personal Records Youth
CC
3000 Meter Run 11:56.00
Personal Records High School
Outdoor
3200 Meter Run 10:20.18
CC
5000 Meter Run 16:56.97
Five Mile Run 38:55.70
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2020 - CC

5000 Meter Run

16:56.97 Play Video
2nd
Finals
Nov 21, 2020
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2nd
Finals
Nov 06-07, 2020
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2nd
Finals
Oct 17, 2020
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1st
Finals
Oct 08, 2020
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1st
Finals
Sep 26, 2020
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1st
Finals
Sep 12, 2020
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1st
Finals
Sep 05, 2020

Five Mile Run

38:55.70 Play Video
5th
Finals
Jul 25, 2020

2020 - Outdoor

3200 Meter Run

10:20.18 Play Video
3rd
Finals
Aug 15, 2020

2019 - CC

3000 Meter Run

3500 Meter Run

4000 Meter Run

14:17.60 Play Video
4th
Finals
Dec 14, 2019
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2nd
Finals
Nov 16, 2019
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2nd
Finals
Nov 09, 2019
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2nd
Finals
Nov 02, 2019
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2nd
Finals
Oct 12, 2019

2019 - Road

5000 Meter Run

XXX Play Video
13th
Finals
Nov 28, 2019
17:02.00 Play Video
13th
Finals
Nov 28, 2019

10,000 Meter Run

39:57:00.00 Play Video
2nd
Finals
May 27, 2019

2018 - CC

3000 Meter Run

10:37.64 Play Video
2nd
Finals
Nov 17, 2018
XXX Play Video
3rd
Finals
Nov 03, 2018
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1st
Finals
Sep 20, 2018

2017 - CC

3000 Meter Run

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13th
Finals
Nov 18, 2017
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5th
Finals
Nov 04, 2017
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7th
Finals
Oct 14, 2017
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8th
Finals
Oct 07, 2017
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6th
Finals
Sep 17, 2017

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