Run and Dance Quad 2019

Colorado Springs, CO

Meet Information

8 AM Start

Entries due: April 25, 6:00 pm

Field size: 4 teams

Entries: 4 per individual event, 2 relays.  We will accept additional entries in events

with open lanes based upon entry seed times. 

We will accept requests for these spots after entries close and we see

where we have room.

This is a CHSAA qualifying meet. 

We are hosting this meet and limiting the field to 4 teams so that we can complete the meet in a timely

manner. 

Our facility: our 8-lane track was newly resurfaced in fall

2018 and has been lined to match the arrangement of Jeffco stadium.  There are NO BLEACHERS at our track so please alert your athletes and fans to bring chairs to sit on.  We will allow athletes and spectators on the infield and outside the full perimeter of the track to watch the action.

Pole vault: will be contested at District 20 stadium, exact time TBD

Schedule of Events:

7:30 coaches

meeting at finish line
                                             

We will run girls then boys in all running events            

8:00  SMR                                       3 attempts & finals,   No minimum mark

       4x800 relay                                8:00          Girls  high jump

       100/110 hurdles                                          Girls shot put

      100 dash                                                      Girls long jump

      4x200 relay                                                   Boys Discus

     1600 run                                                        Boys triple jump

      4x100 relay

      400 dash                                                   Field event gender to

      300 hurdles                                              switch as events conclude

      800 run

      200 dash

      3200 run

      4x400 relay