John Ames

Delta, CO, USA
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Compare Athletes
  • Total Results 120
  • Total Events 9
Personal Records
  • 800m - 2:06.31
  • 1600m - 4:34.93
  • 2500m (xc) - 11:39.00
  • 2700m (xc) - 11:21.00
  • 3000m (xc) - 10:32.44
  • 3200m - 10:00.64
  • 5K (xc) - 16:10.13
  • Long Jump - 12-4
  • 400m - 56.66

Performance Details

Event 3000 Meter Run
Mark 12:29.80
Meet Delta Cross Country Invitational
Place 6th
Race/Results Page Middle School 3K
Round Finals
Team Delta Middle School
Native Country USA
Season XC 2013
Level MS
Meet Date Aug 30, 2013
Date Added Aug 29, 2014
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Confluence Park, Delta, CO, USA