Colton Jonjak-Plahn

Colton Jonjak-Plahn

Lyons, CO, USA
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  • Total Results 120
  • Total Events 14
Personal Records
  • 400m - 50.21
  • 800m - 1:59.43
  • 1600m - 4:36.29
  • 3200m - 10:38.71
  • 2 Mile (xc) - 11:31.00
  • 2 Mile (road) - 11:06.00
  • 5K (xc) - 17:20.00
  • High Jump - 6-0.5
  • 110mH 33" - 18.18
  • 2400m (xc) - 9:39.00
  • 3000m (xc) - 12:29.20
  • 3500m (xc) - 13:54.00
  • 3 Mile (xc) - 20:20.00
  • 5K (road) - 17:55.00

Performance Details

Event 5000 Meter Run
Mark 17:20.00
Meet Nike Cross Nationals Southwest Regional
Place 53rd
Race/Results Page Boys Small School Open
Round Finals
Heat 1
Team Lyons High School
Native Country USA
Season XC 2016
Level HS
Meet Date Nov 19, 2016
Date Added Nov 21, 2016
Grade 2019
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Grande Sports Academy, Casa Grande, AZ, USA