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Shannon King

Arvada, CO, USA

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Total Results 170
Total Events 27

Personal Records

400m - 1:00.63
800m (in) - 2:15.69
800m - 2:15.75
1500m - 4:35.81
1600m - 5:07.79
3200m - 11:24.29
5K (xc) - 18:20.90
6K (xc) - 21:33.80
60m (in) - 9.17
100m - 13.95
200m (in) - 28.09
200m - 28.78
300mH - 50.32
300m (in) - 47.73
400m (in) - 1:02.61
600m (in) - 1:42.72
1 Mile (in) - 4:48.29
1 Mile - 4:55.71
2400m (xc) - 9:43.00
3000m (in) - 10:02.12
3K Steeple - 10:45.76
2 Mile (xc) - 13:41.20
5K (in) - 16:47.90
5K - 17:41.73
10K (xc) - 21:02.94
Long Jump (in) - 13-6.75
Long Jump - 13-3.5

Performance Details

Event 300 Meter Hurdles

Mark 51.20

Meet Ralston Valley Meet

Place 4th

Race/Results Page Event Results

Round Finals

Heat 2

Team Forge Christian High School

Native Country USA

Season Outdoor 2017

Level HS

Meet Date Mar 10, 2017

Date Added Mar 11, 2017

Grade 2020

Timing FAT

Personal Best? No

Season Best? No

Venue Jeffco Stadium, Lakewood, CO, USA