Ahmed Sado

Ahmed Sado

Denver, CO, USA
  • Total Results 92
  • Total Events 20
Personal Records
  • 800m - 1:52.69
  • 1600m - 4:25.57
  • 1 Mile (in) - 4:03.71
  • 3K Steeple - 8:42.18
  • 3200m - 9:42.63
  • 5K (xc) - 16:07.74
  • 5K - 14:07.07
  • 8K (xc) - 22:55.30
  • 100m (in) - 15.00
  • 800m (in) - 1:55.70
  • 1000m (in) - 2:27.57
  • 1500m - 3:49.14
  • 1 Mile - 4:10.38
  • 3000m (in) - 8:23.64
  • 3000m - 8:18.06
  • 2 Mile (xc) - 15:10.00
  • 2 Mile (in) - 9:55.58
  • 5K (in) - 14:18.59
  • 5K (road) - 15:53.00
  • 10K (xc) - 29:54.10

To see all performances, subscribe to

MileSplit Pro
Join Now

Performance Graph for XC 5000 Meter Run