John Lam

Westminster High School Class of 2018 Westminster, CO, USA
  • Total Results 39
  • Total Events 5
Personal Records
  • 100m - 13.55
  • 200m - 28.32
  • 400m - 1:04.73
  • 5K (xc) - 23:32.00
  • Pole Vault - 9-1

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Pole Vault Meet Date Place Round
Outdoor PR: 9-1 Graph
2017
x-x T-Bird Last Chance Qualifier 6th Finals >
x-x EMAC Championships 8th Finals >
x-x George Washington Patriot Invitational 9th Finals >
x-x EMAC Freshman/Sophomore (JV) Championships 5th Finals >
x-x Max Marr Spartan Classic 16th Finals >
x-x Mercury Invite 13th Finals >
x-x 4th Annual Weld Central Early Season Invite 13th Finals >
x-x Columbine Invite 16th Finals >
2016
x-x 3rd Annual Weld Central Early Season Invite 5th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 13.55 Graph
2017
xx.xx 1.2 EMAC Championships 28th Prelims >
xx.xx 0.8 Columbine Invite 68th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 28.32 Graph
2017
xx.xx -0.1 T-Bird Last Chance Qualifier 39th Finals >
xx.xx -0.1 EMAC Championships 29th Prelims >
2016
xx.xx -0.2 Trojan/T-Bird Last Chance Qualifier 25th Finals >
400m Meet Date Place Round
Outdoor PR: 1:04.73 Graph
2017
x:xx.xx Lyons Invitational 51st Finals >
2016
x:xx.xx Thomas Jefferson Twilight 62nd Finals >
x:xx.xx University Bulldog Invitational 57th Finals >
5K Meet Date Place Round
XC PR: 23:32.00 Graph
2017
xx:xx.xx Arvada West Cross Country Invitational 180th Finals >
xx:xx.xx Liberty Bell Cross Country Invitational 158th Finals >
xx:xx.xx Horizon Invitational 238th Finals >
xx:xx.xx Cheyenne Mountain Stampede 103rd Finals >
2016
xx:xx.xx Colorado 5A Region 2 Cross Country 108th Finals >
xx:xx.xx EMAC Cross Country Championships 47th Finals >
xx:xx.xx Pat Amato Classic 221st Finals >
xx:xx.xx Thornton Cross Country Invitational 314th Finals >
xx:xx.xx Littleton Lions Cross Country Invitational 56th Finals >
xx:xx.xx Arvada West Cross Country Invitational 138th Finals >
xx:xx.xx Standley Lake Cross Country Gator Invitational 188th Finals >
xx:xx.xx Horizon Invitational 334th Finals >
xx:xx.xx Holy Family Cross Country Invitational 164th Finals >
2015
xx:xx.xx Colorado 5A Region 4 Cross Country 114th Finals >
xx:xx.xx EMAC Cross Country Championships 57th Finals >
xx:xx.xx Pat Amato Classic 216th Finals >
xx:xx.xx Pat Amato Frosh/Soph Invitational 168th Finals >
xx:xx.xx Thornton Cross Country Invitational 294th Finals >
xx:xx.xx John F. Kennedy Commander Cup 85th Finals >
xx:xx.xx Littleton Runners Roost Invitational 271st Finals >
xx:xx.xx Arvada West Cross Country Invitational 157th Finals >
xx:xx.xx Standley Lake Cross Country Gator Invitational 154th Finals >