Colorado Track & Field and Cross Country News
Liberty Ricca was one of four girls who dropped over 40 seconds from their PR this year.
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
Soroco's Ben Kelley shares his tips from the top.
Marlena Preigh was the fastest half-miler this year with a 2:07 PR, which was a six-second improvement from 2017.
A list of books to get you through the hard miles
Lily Margolis improved by almost six feet in the long jump this year.
The awards keep coming for Katelyn Tuohy, who isn't done making history just yet
It took a five-second improvement to claim the Leap Of The Year in the boy's 400.
Tyrese VanHorne won the 200, and the 400 this past weekend.
Nominate an influential coach today for the 2018 Hometown Hero award today!
Lauren Jarossy was one of 14 pole vaulters to improve by over a foot this season.
Arria Minor tops the charts as the No. 1 sprinter in Colorado this year.
The most improved 300 hurdles over the past year.
Stanford-bound Mary Gillett shares her Tips From The Top
Lauren Gale dropped over half a second from her best in the 100
Maya Evans went 20-01 to win a national title in the long jump at New Balance Nationals Indoor
Niwot's Cruz Culpepper improved more than anyone else from the 2017 to the 2018 season.
Check out the 26,000 plus photos from New Balance Nationals sorted by event right here.
Joslin Blair claimed victory at the WMRA Mountain Running International Youth Cup in Italy.
Anna Hall won the heptathlon, and earned her spot on Team USA.
Emily Sloan nearly claimed her first national title in the 100 hurdles. Sloan finished second.
Levi Kilian and Heritage Christian swept the distance events this year, and they'll likely do the same next year.
Max Manson returns to the pole vault at the USATF Junior Outdoor Championships