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2024 - CC

5000 Meter Run

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Assassins Creed
Oct 24, 2024
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World of Warcraft
Oct 18, 2024
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The Legend of Zelda: Breath of the Wild
Sep 20, 2024
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Assassins Creed
Sep 14, 2024
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Counter Strike Global Offensive
Sep 07, 2024
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GoldenEye for N64
Sep 07, 2024
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The Elder Scrolls: Skyrim
Aug 30, 2024
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Assassins Creed
Aug 23, 2024

2024 - Outdoor

High Jump

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Counter Strike Global Offensive
May 16-18, 2024
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Grand Theft Auto 5
May 10, 2024
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Super Mario Brothers
Apr 27, 2024
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Grand Theft Auto 5
Apr 17, 2024
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024
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Counter Strike Global Offensive
Apr 05, 2024
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Super Mario Brothers
Mar 30, 2024

Long Jump

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World of Warcraft
Apr 27, 2024
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World of Warcraft
Apr 19, 2024
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GoldenEye for N64
Apr 05, 2024
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World of Warcraft
Mar 30, 2024

Discus

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Grand Theft Auto 5
May 02, 2024
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World of Warcraft
Apr 19, 2024

2023 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 20, 2023
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GoldenEye for N64
Apr 11, 2023

400 Meter Dash

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GoldenEye for N64
May 04, 2023
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Super Mario Brothers
Apr 25, 2023
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Counter Strike Global Offensive
Apr 01, 2023

High Jump

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Super Mario Brothers
May 18-20, 2023
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The Legend of Zelda: Breath of the Wild
May 13, 2023
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Super Mario Brothers
May 04, 2023
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Assassins Creed
Apr 28, 2023
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GoldenEye for N64
Apr 25, 2023
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Counter Strike Global Offensive
Apr 20, 2023
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Super Mario Brothers
Apr 11, 2023
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Counter Strike Global Offensive
Apr 08, 2023
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Super Mario Brothers
Apr 01, 2023

Long Jump

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The Legend of Zelda: Breath of the Wild
May 04, 2023
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World of Warcraft
Apr 28, 2023
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The Legend of Zelda: Breath of the Wild
Apr 25, 2023
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Grand Theft Auto 5
Apr 21, 2023
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Super Mario Brothers
Apr 11, 2023

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 29, 2022
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World of Warcraft
Oct 21, 2022
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GoldenEye for N64
Oct 14, 2022
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Super Mario Brothers
Oct 07, 2022
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Super Mario Brothers
Oct 01, 2022
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GoldenEye for N64
Sep 24, 2022
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Grand Theft Auto 5
Sep 17, 2022
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Counter Strike Global Offensive
Sep 10, 2022
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World of Warcraft
Sep 02, 2022

2022 - Outdoor

400 Meter Dash

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Super Mario Brothers
May 05, 2022
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The Legend of Zelda: Breath of the Wild
Mar 18, 2022

110 Meter Hurdles

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The Elder Scrolls: Skyrim
Apr 14, 2022

300 Meter Hurdles

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World of Warcraft
Apr 30, 2022
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World of Warcraft
Apr 26, 2022
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World of Warcraft
Apr 22, 2022
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World of Warcraft
Apr 08, 2022
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GoldenEye for N64
Apr 02, 2022

High Jump

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Assassins Creed
May 13-14, 2022
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The Legend of Zelda: Breath of the Wild
May 06, 2022
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Counter Strike Global Offensive
May 05, 2022
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GoldenEye for N64
Apr 30, 2022
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Super Mario Brothers
Apr 26, 2022
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Counter Strike Global Offensive
Apr 22, 2022
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Assassins Creed
Apr 16, 2022
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GoldenEye for N64
Apr 14, 2022
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Super Mario Brothers
Apr 09, 2022
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Super Mario Brothers
Apr 08, 2022
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Assassins Creed
Apr 02, 2022
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The Elder Scrolls: Skyrim
Mar 18, 2022

Triple Jump

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Super Mario Brothers
Apr 26, 2022
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The Legend of Zelda: Breath of the Wild
Apr 16, 2022
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The Elder Scrolls: Skyrim
Mar 18, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Oct 30, 2021
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Super Mario Brothers
Oct 22, 2021
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GoldenEye for N64
Oct 15, 2021
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Grand Theft Auto 5
Oct 02, 2021
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Grand Theft Auto 5
Sep 25, 2021
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The Elder Scrolls: Skyrim
Sep 18, 2021
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Super Mario Brothers
Sep 11, 2021
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The Elder Scrolls: Skyrim
Aug 27, 2021

Latest News All News

2024 Outdoor Rankings
CO National
HJ 6-9 999th 999th
LJ 20-0.5 999th 999th

See where Troy Sowards ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 85-0
High Jump 6-9
Long Jump 20-0.5
Triple Jump 35-10
110 Meter Hurdles 22.54
200 Meter Dash 25.29
300 Meter Hurdles 49.45
400 Meter Dash 57.12
CC
5000 Meter Run 19:04.37