Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 29.35 | — | Apr 20, 2013 | |
| 400m | 1:03.70 | — | Apr 26, 2013 | |
| 800m | 2:27.51 | — | Mar 10, 2012 | |
| 1600m | 5:45.39 | — | Mar 17, 2012 | |
| 5K | 20:12.29 | — | Nov 19, 2011 |
Results
See all 39 of Virginia Spong's results
Plus complete rankings, race photos, video and more.
Join MileSplit PRO Already a PRO member? Log in2014 - Road
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
2010 - Cc
5000 Meter Run
2009 - Cc
5000 Meter Run