Season
Level
Personal Records Personal Records
Event Mark Denver Metro State National Date
400m 54.31 — Apr 29, 2026
800m 2:01.15 #7,078 May 10, 2025
1600m 4:42.38 #13,302 Mar 29, 2025
5K 17:48.70 — Oct 6, 2023
Long Jump 13-7 — Feb 27, 2021
400m 54.31 — Apr 29, 2026
800m 2:01.15 #7,078 May 10, 2025
1600m 4:42.38 #13,302 Mar 29, 2025
2K Steeple 7:26.32 — Jul 24, 2023
Long Jump 13-7 — Feb 27, 2021
Triple Jump 36-0 — Apr 17, 2023
1500m 5:43.77 — Jun 20, 2019
1 Mile 5:40.17 — Jul 31, 2021
100m 17.05 — Jun 21, 2017
400m 1:00.75 — Feb 4, 2023
800m 2:18.81 — Feb 4, 2023
Triple Jump 34-6 — Jan 7, 2023
200m 29.50 — Jan 30, 2022
300m 46.89 — Feb 6, 2022
600m 1:59.75 — Jan 18, 2020
1000m 3:51.52 — Jan 12, 2019
1 Mile 5:37.14 — Nov 24, 2021
Long Jump 12-0 — Jan 12, 2019
3 Mile 17:40.30 — Sep 16, 2023
5K 17:48.70 — Oct 6, 2023
3000m 13:08.00 — Oct 1, 2020
3200m 14:22.00 — Sep 27, 2019
2 Mile 12:04.30 — Sep 16, 2021
3500m 13:17.30 — Oct 23, 2021
4K 16:29.90 — Nov 13, 2021
2.x Mile 13:24.00 — Sep 19, 2020
400m 54.31 — Apr 29, 2026
800m 2:01.15 #7,078 May 10, 2025
1600m 4:42.38 #13,302 Mar 29, 2025
2K Steeple 7:26.32 — Jul 24, 2023
Long Jump 13-7 — Feb 27, 2021
Triple Jump 36-0 — Apr 17, 2023
400m 1:00.75 — Feb 4, 2023
800m 2:18.81 — Feb 4, 2023
Triple Jump 34-6 — Jan 7, 2023
3 Mile 17:40.30 — Sep 16, 2023
5K 17:48.70 — Oct 6, 2023
200m 29.50 — Jan 30, 2022
300m 46.89 — Feb 6, 2022
400m 1:07.42 — Jan 30, 2022
600m 1:59.75 — Jan 18, 2020
800m 2:45.84 — Jan 26, 2020
1000m 3:51.52 — Jan 12, 2019
1 Mile 5:37.14 — Nov 24, 2021
Long Jump 12-0 — Jan 12, 2019
Triple Jump 30-10.5 — Feb 6, 2022
800m 2:40.63 — Jun 27, 2019
1500m 5:43.77 — Jun 20, 2019
1 Mile 5:40.17 — Jul 31, 2021
Long Jump 12-1 — Jun 10, 2019
3000m 13:08.00 — Oct 1, 2020
3200m 14:22.00 — Sep 27, 2019
2 Mile 12:04.30 — Sep 16, 2021
3500m 13:17.30 — Oct 23, 2021
4K 16:29.90 — Nov 13, 2021
2.x Mile 13:24.00 — Sep 19, 2020
100m 17.05 — Jun 21, 2017
800m 2:45.24 — Jul 27, 2019
1500m 6:35.02 — Jun 22, 2017
Long Jump 11-4.5 — May 25, 2019
400m 1:30.71 — Jan 29, 2017
800m 3:17.29 — Jan 29, 2017
Long Jump 9-4.25 — Jan 29, 2017
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2026 - Outdoor

400 Meter Dash

800 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2000 Meter Steeplechase

Triple Jump

2023 - Indoor

400 Meter Dash

800 Meter Run

Triple Jump

2022 - Cc

5000 Meter Run

2022 - Indoor

200 Meter Dash

300 Meter Dash

400 Meter Dash

Triple Jump

2021 - Cc

2 Mile Run

3500 Meter Run

4000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

Long Jump

Triple Jump

2021 - Indoor

800 Meter Run

One Mile Run

2020 - Cc

3000 Meter Run

3500 Meter Run

2.x Mile Run (CC Short Course)

2020 - Indoor

400 Meter Dash

600 Meter Run

800 Meter Run

Long Jump

2019 - Cc

3200 Meter Run

3500 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

Long Jump

2019 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

Long Jump

2019 - Road

5000 Meter Run

2017 - Outdoor

100 Meter Dash

800 Meter Run

1500 Meter Run

Long Jump

2017 - Indoor

400 Meter Dash

800 Meter Run

Long Jump

2017 - Road

2 Mile Run

2016 - Outdoor

100 Meter Dash

800 Meter Run

Long Jump

2016 - Road

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.