Personal Records Personal Records
Event Mark State National Date
800m 2:22.20 Apr 29, 2023
1600m 5:05.27 #1,081 Jun 19, 2025
3200m 10:47.85 #445 Apr 4, 2025
2 Mile 10:50.96 #99 Apr 4, 2025
5K 17:38.10 Sep 29, 2023
400m 1:06.48 Apr 1, 2023
800m 2:22.20 Apr 29, 2023
1500m 4:47.44 #522 Jun 19, 2025
1600m 5:05.27 #1,081 Jun 19, 2025
1 Mile 5:06.92 #568 Jun 19, 2025
3000m 10:10.38 #202 Jun 19, 2025
3200m 10:47.85 #445 Apr 4, 2025
2 Mile 10:50.96 #99 Apr 4, 2025
100mH 20.91 Apr 4, 2022
Long Jump 11-0 Apr 4, 2022
800m 2:24.18 Mar 10, 2023
1500m 4:49.83 Mar 10, 2023
1600m 5:15.91 Feb 11, 2023
1 Mile 5:09.57 Mar 10, 2023
3000m 10:17.99 #130 Mar 13, 2025
2 Mile 10:58.72 #128 Mar 13, 2025
2000m 9:01.00 Nov 26, 2020
2 Mile 11:46.74 Nov 8, 2023
5K 17:38.10 Sep 29, 2023
2400m 10:05.80 Sep 11, 2021
3200m 14:38.90 Sep 4, 2021
3500m 15:06.10 Oct 23, 2021
400m 1:06.48 Apr 1, 2023
800m 2:22.20 Apr 29, 2023
1500m 4:47.44 #522 Jun 19, 2025
1600m 5:05.27 #1,081 Jun 19, 2025
1 Mile 5:06.92 #568 Jun 19, 2025
3000m 10:10.38 #202 Jun 19, 2025
3200m 10:47.85 #445 Apr 4, 2025
2 Mile 10:50.96 #99 Apr 4, 2025
800m 2:24.18 Mar 10, 2023
1500m 4:49.83 Mar 10, 2023
1600m 5:15.91 Feb 11, 2023
1 Mile 5:09.57 Mar 10, 2023
3000m 10:17.99 #130 Mar 13, 2025
2 Mile 10:58.72 #128 Mar 13, 2025
2 Mile 12:47.00 Aug 27, 2022
5K 17:38.10 Sep 29, 2023
1600m 5:50.53 Apr 4, 2022
100mH 20.91 Apr 4, 2022
Long Jump 11-0 Apr 4, 2022
2000m 9:01.00 Nov 26, 2020
2400m 10:05.80 Sep 11, 2021
3200m 14:38.90 Sep 4, 2021
2 Mile 14:44.30 Oct 2, 2021
3500m 15:06.10 Oct 23, 2021
2 Mile 11:46.74 Nov 8, 2023
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2026 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2025 - Indoor

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2024 - Cc

2 Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

2 Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

1600 Meter Run

100 Meter Hurdles

Long Jump

2021 - Cc

2400 Meter Run

3200 Meter Run

2 Mile Run

3500 Meter Run

2020 - Indoor

2000 Meter Run

2019 - Cc

2 Mile Run

3500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.