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01:56
5A Girls Champion Addy Ritzenhein
Nov 03, 2024
07:00
MileSplit Shorts: May 13
May 12, 2024
11:13
Championship Girls 3K
Apr 26, 2024
02:06
Addison Ritzenhein Wins 3K Penn Relays
Apr 26, 2024
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Addy Ritzenhein Breaks Down Her NIL Deal With On
Apr 25, 2024
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Mar 30, 2024
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Latest News All News
Jan 07, 2025
Addy Ritzenhein has announced her verbal commitment to Northern Arizona University....
Dec 08, 2024
The contingent from the Midwest completed a very successful season...
Dec 03, 2024
Can the Southwest Sweep, or will we see a turning of the tide at the 2024 Nike Cross Nationals?...
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 27, 2024
The latest COROS MileSplit50 Girls XC Rankings highlight the top contenders as the season heads toward Nationals....
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
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2024 Indoor Rankings
CO | National | ||
2Mile | 9:52.64 | 999th | 999th |
2024 Outdoor Rankings
CO | National | ||
1500m | 4:23.31 | 999th | 999th |
1600m | 4:40.78 | 999th | 999th |
2Mile | 10:12.78 | 999th | 999th |
3000m | 9:17.81 | 999th | 999th |
3200m | 10:09.04 | 999th | 999th |
400m | 59.85 | 999th | 999th |
800m | 2:13.07 | 999th | 999th |
Mile | 4:42.56 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
High Jump | 4-4 |
800 Meter Run | 2:36.66 |
1600 Meter Run | 5:50.78 |
CC | |
4000 Meter Run | 17:40.00 |
Road | |
10,000 Meter Run | 46:08.00 |
High School
Outdoor | |
400 Meter Dash | 59.85 |
800 Meter Run | 2:13.07 |
1500 Meter Run | 4:23.31 |
1600 Meter Run | 4:40.78 |
One Mile Run | 4:42.56 |
3000 Meter Run | 9:17.81 |
3200 Meter Run | 10:09.04 |
2 Mile Run | 10:12.78 |
Indoor | |
1500 Meter Run | 4:39.54 |
1600 Meter Run | 4:50.22 |
One Mile Run | 4:57.13 |
3000 Meter Run | 9:51.47 |
3200 Meter Run | 10:54.08 |
2 Mile Run | 9:52.64 |
CC | |
2 Mile Run | 11:07.00 |
5000 Meter Run | 16:31.72 |
Open
CC | |
2 Mile Run | 10:23.77 |