Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 52.91 #14,995 Apr 4, 2024
800m 1:57.37 #1,914 May 11, 2024
1600m 4:29.45 #4,325 May 10, 2024
2 Mile 11:15.70 — Sep 8, 2022
5K 16:10.00 — Oct 6, 2023
400m 52.91 #14,995 Apr 4, 2024
800m 1:57.37 #1,914 May 11, 2024
1600m 4:29.45 #4,325 May 10, 2024
1 Mile 4:25.76 #869 Jun 13, 2024
200m 24.24 — May 3, 2023
1500m 4:13.04 — Jun 15, 2023
800m 2:09.06 #4,863 Feb 14, 2026
1 Mile 4:58.32 — Feb 18, 2023
5K 16:10.00 — Oct 6, 2023
3200m 14:13.16 — Sep 24, 2021
2 Mile 11:15.70 — Sep 8, 2022
3500m 12:16.70 — Sep 16, 2022
4K 13:42.00 — Nov 5, 2022
400m 52.91 #14,995 Apr 4, 2024
800m 1:57.37 #1,914 May 11, 2024
1600m 4:29.45 #4,325 May 10, 2024
1 Mile 4:25.76 #869 Jun 13, 2024
800m 2:09.06 #4,863 Feb 14, 2026
1 Mile 4:58.32 — Feb 18, 2023
5K 16:10.00 — Oct 6, 2023
200m 24.24 — May 3, 2023
400m 53.90 — Apr 21, 2023
800m 2:02.56 — Jun 15, 2023
1500m 4:13.04 — Jun 15, 2023
1600m 4:40.58 — Apr 12, 2023
1 Mile 4:29.36 — Jun 15, 2023
3200m 14:13.16 — Sep 24, 2021
2 Mile 11:15.70 — Sep 8, 2022
3500m 12:16.70 — Sep 16, 2022
4K 13:42.00 — Nov 5, 2022
1600m 4:50.49 — May 27, 2023
See where Grant ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 85 of Grant Koontz’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

2026 - Indoor

800 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2023 - Indoor

800 Meter Run

One Mile Run

2022 - Cc

2 Mile Run

3500 Meter Run

4000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2021 - Cc

3200 Meter Run

2 Mile Run

3500 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.