Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:05.61 | — | May 1, 2024 | |
| 800m | 2:25.39 | #6,119 | May 9, 2025 | |
| 1600m | 5:38.75 | #10,356 | Mar 11, 2026 | |
| 3 Mile | 18:24.40 | #1,145 | Sep 19, 2025 | |
| 5K | 19:32.90 | #6,645 | Sep 13, 2025 |
Results
PRO
See all 49 of Emilia Smouse's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
800 Meter Run
1600 Meter Run
2025 - Cc
Three Mile Run
5000 Meter Run
2025 - Outdoor
800 Meter Run
1600 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Cc
3000 Meter Run
5000 Meter Run