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Latest News All News
Dec 17, 2016
Some of the best distance battles 3A has ever seen were waged between Kaitlin Hanenburg and Kara Slavoski. And distance times in 2009 and 2010 reflected the impact of the friendly rivalry....
Sep 19, 2013
Former St. Mary's standout Kara Slavoski is now a senior at Vanderbilt University. Colorado Track XC file photo....
May 16, 2010
Lamar's Adam Montoya is prominent among several 3A boys with a legitimate hope of coming home this weekend with a state title in the shot put. Photo by Alan Versaw....
May 10, 2010
Garrett Smith and Lori Weirich of Eads have been on a roll of late. Each is atop of the 2A discus rankings. Photos contributed by John Weirich.
Rocky Ford's Amber Lowther is a legitimate threat to wi...
Feb 05, 2010
"We couldn't be happier with Liz, Kara and Megan coming into our distance program next fall," Coach Keith noted. "This will make up our fourth recruiting class since I have been at Vanderbilt and they...
Jul 19, 2009
Chiara Del Piccolo, Johanna Reed, and Brandi Krieg gave western slope cross country fans plenty to cheer about last fall. They're all back this fall. Photo by Alan Versaw....
Jun 08, 2009
Vincent Valdez heads up the finish straight in the 300 hurdles. Photo by Steve Rex....
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:26.03 |
1500 Meter Run | 4:34.12 |
Indoor | |
One Mile Run | 4:58.01 |
3000 Meter Run | 10:44.29 |
CC | |
4000 Meter Run | 14:35.71 |
5000 Meter Run | 18:16.26 |
6,000 Meter Run | 22:53.30 |
High School
Outdoor | |
800 Meter Run | 2:14.65 |
1500 Meter Run | 4:52.63 |
1600 Meter Run | 5:01.02 |
3200 Meter Run | 10:58.14 |
CC | |
5000 Meter Run | 18:24.00 |