Season
Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:32.51 | — | Apr 10, 2024 | |
| 1600m | 7:34.00 | — | Apr 10, 2024 | |
| 3.x Mile | 24:55.35 | — | Oct 10, 2025 | |
| 5K | 24:38.37 | — | Oct 19, 2024 | |
| 100mH | 30.38 | — | Apr 10, 2024 |
Results
See all 16 of Aspen Usow’s results
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2025 - Cc
3.x Mile Run
5000 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
400 Meter Dash
1600 Meter Run
100 Meter Hurdles
