2017 - Road
5000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
6 Mile Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
Four Mile Run
4000 Meter Run
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
2011 - Indoor
One Mile Run
2010 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2010 - Indoor
5000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:36.21 |
8000 Meter Run | 24:11.70 |
6 Mile Run | 32:28.80 |
10,000 Meter Run | 30:23.10 |
Outdoor | |
800 Meter Run | 2:00.43 |
1500 Meter Run | 4:04.44 |
3000 Meter Run | 8:49.17 |
5000 Meter Run | 14:21.61 |
10,000 Meter Run | 30:42.71 |
Indoor | |
One Mile Run | 4:11.63 |
3000 Meter Run | 8:32.84 |
5000 Meter Run | 14:23.81 |
High School
Outdoor | |
800 Meter Run | 2:10.49 |
1500 Meter Run | 4:28.45 |
1600 Meter Run | 4:41.44 |
2000 Meter Steeplechase | 7:08.16 |
3200 Meter Run | 9:40.82 |
Road | |
5000 Meter Run | 15:05.00 |
Indoor | |
5000 Meter Run | 17:26.35 |
CC | |
5000 Meter Run | 16:19.00 |
Open
Indoor | |
One Mile Run | 4:32.20 |
3000 Meter Run | 8:59.08 |
CC | |
4000 Meter Run | 12:56.00 |