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2019 - Outdoor

1500 Meter Run

3:51.76 Play Video
2nd
Finals
Apr 13-14, 2019

5000 Meter Run

14:40.70 Play Video
9th
Finals
May 23-25, 2019
14:04.33 Play Video
14th
Finals
Apr 17-18, 2019

2019 - Indoor

3000 Meter Run

8:22.64 Play Video
11th
Finals
Mar 08-09, 2019
9:08.58 Play Video
11th
Finals
Feb 22-23, 2019
8:08.00 Play Video
2nd
Finals
Feb 08, 2019

5000 Meter Run

14:07.16 Play Video
3rd
Finals
Mar 08-09, 2019
14:50.43 Play Video
1st
Finals
Dec 06, 2018

2018 - CC

8000 Meter Run

25:08.70 Play Video
2nd
Finals
Oct 20, 2018

10,000 Meter Run

32:38.00 Play Video
10th
Finals
Dec 01, 2018
31:03.40 Play Video
6th
Finals
Nov 17, 2018

2018 - Outdoor

1500 Meter Run

3:59.86 Play Video
6th
Finals
May 13, 2018

5000 Meter Run

15:02.76 Play Video
17th
Finals
May 24-26, 2018
15:13.44 Play Video
4th
Finals
Apr 27-28, 2018
14:05.42 Play Video
3rd
Finals
Mar 30-31, 2018

2018 - Indoor

3000 Meter Run

8:16.15 Play Video
11th
Finals
Mar 09-10, 2018
8:32.77 Play Video
4th
Finals
Feb 23-24, 2018
8:33.95 Play Video
15th
Finals
Feb 01, 2018
8:30.84 Play Video
3rd
Finals
Dec 08, 2017

5000 Meter Run

14:12.98 Play Video
5th
Finals
Mar 09-10, 2018
14:52.74 Play Video
4th
Finals
Dec 01, 2017

2017 - CC

8000 Meter Run

25:38.10 Play Video
9th
Finals
Oct 21, 2017
25:50.90 Play Video
12th
Finals
Sep 09, 2017

10,000 Meter Run

31:46.10 Play Video
27th
Finals
Nov 18, 2017
31:21.08 Play Video
12th
Finals
Nov 04, 2017
30:38.70 Play Video
15th
Finals
Sep 29-30, 2017

2016 - CC

8000 Meter Run

26:06.20 Play Video
18th
Finals
Oct 22, 2016
24:43.91 Play Video
20th
Finals
Oct 01, 2016
25:49.00 Play Video
15th
Finals
Sep 10, 2016

10,000 Meter Run

31:20.90 Play Video
42nd
Finals
Nov 19, 2016

2016 - Outdoor

1500 Meter Run

3:50.26 Play Video
6th
Finals
May 26-28, 2016
4:00.99 Play Video
11th
Finals
May 06-08, 2016
3:57.26 Play Video
4th
Prelims
May 06-08, 2016
3:48.87 Play Video
9th
Finals
Apr 13-14, 2016
3:53.60 Play Video
5th
Finals
Apr 08-09, 2016

2016 - Indoor

One Mile Run

4:17.18 Play Video
9th
Finals
Mar 11-12, 2016
4:06.55 Play Video
5th
Prelims
Mar 11-12, 2016
4:16.67 Play Video
6th
Finals
Feb 26-27, 2016
4:19.37 Play Video
1st
Finals
Feb 19-20, 2016
4:17.81 Play Video
10th
Finals
Feb 05-06, 2016

2015 - CC

5000 Meter Run

16:27.00 Play Video
80th
Finals
Sep 04, 2015

8000 Meter Run

26:18.60 Play Video
40th
Finals
Oct 24, 2015
26:31.00 Play Video
17th
Finals
Sep 19, 2015

10,000 Meter Run

31:15.40 Play Video
86th
Finals
Nov 21, 2015

2015 - Outdoor

1500 Meter Run

3:59.02 Play Video
6th
Finals
May 08-09, 2015
3:59.46 Play Video
6th
Prelims
May 01-03, 2015
3:59.37 Play Video
5th
Finals
Apr 24-25, 2015
4:04.52 Play Video
12th
Finals
Apr 17-18, 2015
3:56.52 Play Video
83rd
Finals
Apr 17, 2015
4:05.11 Play Video
7th
Finals
Mar 27-28, 2015

2015 - Indoor

One Mile Run

4:36.74 Play Video
11th
Finals
Feb 27-28, 2015
4:27.45 Play Video
4th
Finals
Feb 20-21, 2015

5000 Meter Run

15:55.87 Play Video
4th
Finals
Jan 23-24, 2015

2014 - Outdoor

800 Meter Run

1:59.40 Play Video
2nd
Finals
May 09-10, 2014
2:00.51 Play Video
1st
Finals
Apr 30, 2014
2:03.52 Play Video
1st
Finals
Apr 26, 2014
2:03.34 Play Video
1st
Finals
Mar 20, 2014

1600 Meter Run

4:17.33 Play Video
4th
Finals
May 14, 2014
4:23.82 Play Video
1st
Finals
May 09-10, 2014
4:40.90 Play Video
1st
Finals
Apr 26, 2014
4:26.64 Play Video
13th
Finals
Mar 21-22, 2014
4:36.68 Play Video
1st
Finals
Mar 05, 2014

One Mile Run

4:28.22 Play Video
12th
Finals
Mar 21-22, 2014

3200 Meter Run

9:26.83 Play Video
1st
Finals
May 09-10, 2014
9:53.13 Play Video
1st
Finals
Apr 30, 2014
9:52.98 Play Video
1st
Finals
Apr 15, 2014
9:52.13 Play Video
22nd
Finals
Mar 21-22, 2014
10:00.75 Play Video
1st
Finals
Mar 05, 2014

2013 - CC

Three Mile Run

15:35.00 Play Video
1st
Finals
Nov 01, 2013
15:09.90 Play Video
2nd
Finals
Oct 12, 2013

5000 Meter Run

16:28.30 Play Video
74th
Finals
Nov 23, 2013
16:14.24 Play Video
1st
Finals
Nov 09, 2013
15:35.00 Play Video
9th
Finals
Oct 04, 2013
16:22.00 Play Video
1st
Finals
Sep 25, 2013
16:28.84 Play Video
3rd
Finals
Sep 14, 2013

2013 - Outdoor

400 Meter Dash

54.82 Play Video
11th
Prelims
Mar 09, 2013

800 Meter Run

1:58.88 Play Video
3rd
Finals
May 10-11, 2013
2:00.43 Play Video
1st
Finals
Apr 27, 2013
2:07.58 Play Video
2nd
Finals
Apr 10, 2013
2:01.49 Play Video
1st
Finals
Mar 05, 2013

1600 Meter Run

4:20.19 Play Video
1st
Finals
May 10-11, 2013
4:26.89 Play Video
1st
Finals
Apr 27, 2013
4:30.08 Play Video
2nd
Finals
Apr 13, 2013
4:30.08 Play Video
2nd
Finals
Apr 13, 2013
4:35.21 Play Video
2nd
Finals
Mar 02, 2013

3200 Meter Run

9:28.51 Play Video
1st
Finals
May 10-11, 2013
10:04.83 Play Video
4th
Finals
Apr 13, 2013
10:04.83 Play Video
4th
Finals
Apr 13, 2013
10:17.92 Play Video
1st
Finals
Apr 10, 2013
9:44.49 Play Video
10th
Finals
Mar 22-23, 2013
10:18.76 Play Video
3rd
Finals
Mar 02, 2013

2012 - CC

5000 Meter Run

17:14.53 Play Video
Finals
Nov 03, 2012
15:52.00 Play Video
1st
Finals
Oct 26, 2012
16:22.00 Play Video
1st
Finals
Oct 06, 2012
16:47.00 Play Video
Finals
Oct 03, 2012
15:53.57 Play Video
10th
Finals
Sep 28, 2012
16:45.00 Play Video
1st
Finals
Sep 19, 2012
16:30.04 Play Video
1st
Finals
Sep 08, 2012

2012 - Outdoor

400 Meter Dash

55.78 Play Video
2nd
Finals
Mar 27, 2012

800 Meter Run

2:02.43 Play Video
5th
Finals
May 11-12, 2012
2:04.08 Play Video
16th
Finals
May 04, 2012
2:04.25 Play Video
3rd
Finals
Apr 14, 2012
2:05.29 Play Video
2nd
Finals
Mar 21, 2012

1600 Meter Run

4:30.51 Play Video
3rd
Finals
May 11-12, 2012
4:28.22 Play Video
4th
Finals
May 04, 2012
4:35.52 Play Video
2nd
Finals
Apr 28, 2012
4:37.46 Play Video
1st
Finals
Apr 18, 2012
4:36.36 Play Video
1st
Finals
Apr 14, 2012
4:36.58 Play Video
1st
Finals
Mar 23-24, 2012
4:53.90 Play Video
1st
Finals
Mar 06, 2012

3200 Meter Run

9:48.74 Play Video
5th
Finals
May 16, 2012
9:47.79 Play Video
2nd
Finals
May 11-12, 2012
10:00.42 Play Video
1st
Finals
May 03, 2012
10:03.59 Play Video
1st
Finals
Apr 18, 2012
9:51.20 Play Video
7th
Finals
Mar 23-24, 2012
10:15.76 Play Video
2nd
Finals
Mar 03, 2012

2011 - CC

5000 Meter Run

16:51.63 Play Video
29th
Finals
Nov 19, 2011
16:27.61 Play Video
2nd
Finals
Nov 05, 2011
16:30.00 Play Video
1st
Finals
Oct 28, 2011
17:15.00 Play Video
1st
Finals
Oct 20, 2011
16:22.30 Play Video
5th
Finals
Sep 30, 2011
17:25.00 Play Video
1st
Finals
Sep 17, 2011
17:21.85 Play Video
13th
Finals
Sep 10, 2011

2011 - Outdoor

1600 Meter Run

4:38.68 Play Video
4th
Finals
May 13-14, 2011
4:45.04 Play Video
1st
Finals
Apr 27, 2011
4:47.64 Play Video
2nd
Finals
Apr 20, 2011
4:46.38 Play Video
4th
Finals
Apr 16, 2011
4:52.40 Play Video
8th
Finals
Apr 09, 2011
4:57.25 Play Video
3rd
Finals
Mar 08, 2011

3200 Meter Run

9:56.72 Play Video
1st
Finals
May 13-14, 2011
10:23.86 Play Video
1st
Finals
Apr 30, 2011
10:31.13 Play Video
1st
Finals
Apr 20, 2011
10:46.25 Play Video
5th
Finals
Apr 16, 2011
10:42.72 Play Video
5th
Finals
Apr 09, 2011
10:50.58 Play Video
2nd
Finals
Mar 08, 2011

2010 - CC

5000 Meter Run

17:45.20 Play Video
20th
Finals
Nov 06, 2010
18:18.00 Play Video
5th
Finals
Oct 29, 2010
19:52.00 Play Video
19th
Finals
Sep 21, 2010

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 54.82
800 Meter Run 1:58.88
1600 Meter Run 4:17.33
One Mile Run 4:28.22
3200 Meter Run 9:26.83
CC
Three Mile Run 15:09.90
5000 Meter Run 15:35.00
Personal Records College
Outdoor
1500 Meter Run 3:48.87
5000 Meter Run 14:04.33
Indoor
One Mile Run 4:06.55
3000 Meter Run 8:08.00
5000 Meter Run 14:07.16
CC
5000 Meter Run 16:27.00
8000 Meter Run 24:43.91
10,000 Meter Run 30:38.70
Personal Records Open
Outdoor
1500 Meter Run 4:05.11
Indoor
One Mile Run 4:27.45
5000 Meter Run 15:55.87