2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Road
5000 Meter Run
2015 - CC
3.x Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
4500 Meter Run
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
600 Meter Run
2014 - Road
One Mile Run
5000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Road
10,000 Meter Run
Half Marathon
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:11.74 |
800 Meter Run | 2:35.11 |
1600 Meter Run | 5:30.56 |
3200 Meter Run | 11:48.22 |
Indoor | |
600 Meter Run | 1:54.43 |
CC | |
4000 Meter Run | 17:42.10 |
5000 Meter Run | 18:33.20 |
Road | |
5000 Meter Run | 20:15.00 |
10,000 Meter Run | 40:35.00 |
Half Marathon | 1:28:07.00 |
College
Outdoor | |
1500 Meter Run | 5:08.44 |
5000 Meter Run | 19:13.62 |
10,000 Meter Run | 39:53.78 |
Indoor | |
3000 Meter Run | 11:04.88 |
5000 Meter Run | 19:02.13 |
CC | |
3.x Mile Run | 23:16.00 |
5000 Meter Run | 18:47.00 |
Open
Outdoor | |
1500 Meter Run | 5:01.78 |
Road | |
One Mile Run | 5:21.90 |
5000 Meter Run | 20:49.00 |
Indoor | |
One Mile Run | 5:49.22 |
3000 Meter Run | 11:45.25 |
5000 Meter Run | 19:50.59 |
CC | |
4500 Meter Run | 23:40.00 |
3.x Mile Run | 24:34.40 |
5000 Meter Run | 19:36.00 |
6,000 Meter Run | 25:13.09 |