2016 - CC
2.x Mile Run (CC Short Course)
2016 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
4500 Meter Run
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2009 - CC
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.42 |
800 Meter Run | 2:01.42 |
1600 Meter Run | 4:33.99 |
3200 Meter Run | 9:53.10 |
Indoor | |
400 Meter Dash | 55.67 |
800 Meter Run | 2:05.00 |
1600 Meter Run | 4:38.48 |
One Mile Run | 4:35.09 |
CC | |
Three Mile Run | 18:50.45 |
5000 Meter Run | 15:47.20 |
Open
Outdoor | |
800 Meter Run | 2:08.34 |
1500 Meter Run | 4:15.80 |
Indoor | |
3000 Meter Run | 9:52.00 |
CC | |
4500 Meter Run | 17:54.00 |
2.x Mile Run (CC Short Course) | 17:24.22 |
5000 Meter Run | 16:03.90 |
8000 Meter Run | 27:42.10 |
College
Outdoor | |
1500 Meter Run | 4:10.15 |
3000 Meter Steeplechase | 10:28.26 |
5000 Meter Run | 15:40.52 |
Indoor | |
3000 Meter Run | 9:30.18 |
5000 Meter Run | 16:17.38 |
CC | |
5000 Meter Run | 16:17.00 |
8000 Meter Run | 25:40.00 |