Lauren Rudland Colmenares

Event	Mark	National	Date
100m	17.11	—	Apr 28, 2022
5K	29:24.50	—	Sep 13, 2025
Shot Put	18-7	—	Apr 28, 2022
XC
5K	29:24.50	—	Sep 13, 2025
Outdoor
100m	17.11	—	Apr 28, 2022
Shot Put	18-7	—	Apr 28, 2022
XC
5K	29:24.50	—	Sep 13, 2025
Outdoor
100m	17.11	—	Apr 28, 2022
Shot Put	18-7	—	Apr 28, 2022

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5000 Meter Run

100 Meter Dash

Shot Put

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.