2017 - Indoor
3000 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
8000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
2011 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.49 |
800 Meter Run | 1:56.37 |
1500 Meter Run | 4:25.53 |
1600 Meter Run | 4:17.91 |
One Mile Run | 4:32.49 |
2000 Meter Steeplechase | 6:34.86 |
3000 Meter Run | 9:23.16 |
3200 Meter Run | 9:30.12 |
Indoor | |
400 Meter Dash | 1:02.64 |
800 Meter Run | 2:06.74 |
1000 Meter Run | 2:51.25 |
1500 Meter Run | 4:25.80 |
1600 Meter Run | 4:43.53 |
One Mile Run | 4:40.67 |
CC | |
4000 Meter Run | 13:33.00 |
5000 Meter Run | 15:45.00 |
Open
Indoor | |
800 Meter Run | 2:03.11 |
One Mile Run | 4:25.00 |
CC | |
2.x Mile Run (CC Short Course) | 18:34.02 |
8000 Meter Run | 26:23.00 |
College
Indoor | |
3000 Meter Run | 9:41.15 |
CC | |
5000 Meter Run | 16:14.00 |
8000 Meter Run | 25:29.80 |
10,000 Meter Run | 32:12.80 |
Middle School
CC | |
4000 Meter Run | 14:05.29 |