2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
Triple Jump
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
One Mile Run
3200 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
Triple Jump | 46-7.5 |
One Mile Run | 4:17.87 |
3000 Meter Run | 8:29.21 |
5000 Meter Run | 14:17.69 |
Outdoor | |
400 Meter Hurdles | 9:03.05 |
1500 Meter Run | 4:01.32 |
3000 Meter Steeplechase | 9:20.00 |
CC | |
5000 Meter Run | 15:12.70 |
8000 Meter Run | 23:22.10 |
Five Mile Run | 24:14.70 |
10,000 Meter Run | 30:11.40 |
High School
Outdoor | |
800 Meter Run | 2:00.51 |
1600 Meter Run | 4:23.04 |
3200 Meter Run | 9:41.36 |
Indoor | |
1600 Meter Run | 4:56.48 |
One Mile Run | 4:35.77 |
3200 Meter Run | 9:55.50 |
CC | |
Three Mile Run | 14:46.00 |
5000 Meter Run | 15:37.10 |
Road | |
5000 Meter Run | 15:56.00 |
Open
Outdoor | |
1500 Meter Run | 4:08.04 |
3000 Meter Run | 9:14.05 |
Indoor | |
One Mile Run | 4:34.25 |
CC | |
8000 Meter Run | 27:10.00 |
Middle School
CC | |
4000 Meter Run | 13:18.12 |