Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 20:30.00 | — | Sep 26, 2014 | |
| 110mH | 20.93 | — | Apr 12, 2013 | |
| 300mH | 50.81 | — | Apr 12, 2013 |
Results
PRO
See all 28 of Ben Sowards's results
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Join MileSplit PRO Already a PRO member? Log in2014 - Cc
5000 Meter Run
2014 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2013 - Cc
5000 Meter Run
2013 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2012 - Cc
5000 Meter Run
2012 - Outdoor
110 Meter Hurdles
300 Meter Hurdles