2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Run
One Mile Run
3200 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Road
10,000 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Road
5000 Meter Run
10,000 Meter Run
2015 - CC
5000 Meter Run
2014 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
5000 Meter Run
2012 - CC
3000 Meter Run
3500 Meter Run
4000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 46.41 |
600 Meter Run | 1:44.59 |
800 Meter Run | 2:22.93 |
1500 Meter Run | 4:39.92 |
One Mile Run | 4:57.61 |
3200 Meter Run | 11:03.33 |
Outdoor | |
400 Meter Dash | 1:00.07 |
800 Meter Run | 2:13.73 |
1600 Meter Run | 5:00.71 |
One Mile Run | 5:00.72 |
3200 Meter Run | 10:46.24 |
CC | |
2 Mile Run | 11:49.00 |
Three Mile Run | 16:38.80 |
5000 Meter Run | 17:19.00 |
Road | |
10,000 Meter Run | 40:51.20 |
College
Outdoor | |
800 Meter Run | 2:18.35 |
1500 Meter Run | 4:47.72 |
Indoor | |
One Mile Run | 5:07.29 |
3000 Meter Run | 10:09.43 |
CC | |
5000 Meter Run | 18:35.40 |
6,000 Meter Run | 21:29.90 |
Middle School
Indoor | |
One Mile Run | 6:03.65 |
CC | |
2400 Meter Run | 8:51.40 |
3000 Meter Run | 11:08.58 |
2 Mile Run | 11:46.00 |
3500 Meter Run | 13:48.00 |
4000 Meter Run | 15:14.00 |
5000 Meter Run | 21:14.00 |
Open
Road | |
5000 Meter Run | 22:59.00 |