Thomas Staines
- Total Results 119
- Total Events 17
Personal Records
- 400m - 45.98
- 800m (in) - 1:46.27
- 800m - 1:46.56
- 1600m - 4:19.19
- 1 Mile (in) - 4:05.85
- 3200m - 9:56.33
- 5K (xc) - 16:06.00
- 8K (xc) - 27:22.30
- 400m (in) - 47.58
- 600m (in) - 1:15.31
- 1500m - 3:52.81
- 1 Mile - 4:20.71
- 2400m (xc) - 8:31.00
- 2500m (xc) - 8:53.45
- 2 Mile - 9:26.24
- 3500m (xc) - 13:39.00
- 3 Mile (xc) - 15:33.50