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2016 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 01, 2016
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The Legend of Zelda: Breath of the Wild
Sep 22, 2016
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GoldenEye for N64
Sep 13, 2016
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Grand Theft Auto 5
Sep 09, 2016
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Counter Strike Global Offensive
Sep 03, 2016

2015 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 21, 2015
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GoldenEye for N64
Oct 23, 2015
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Counter Strike Global Offensive
Oct 15, 2015

Latest News All News

2016 Elizabeth Invitational: Michael Long Rolls to Indi...
Sep 14, 2016
Michael Long continued his string of early season success with an individual title at the Elizabeth Invitational. Colorado Track XC file photo by Alan Versaw....
Colorado Springs Metro 5A Boys Preview: Rampart Holds t...
Jul 30, 2015
Ben Dingman should be back this fall to shoulder to leader's load for a very strong Rampart team. Photo by Ashley Green....
College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 54.50
800 Meter Run 2:10.41
1600 Meter Run 4:44.58
Indoor
600 Meter Run 1:34.97
800 Meter Run 2:11.65
1500 Meter Run 4:40.27
CC
5000 Meter Run 16:45.00
Personal Records Middle School
CC
2400 Meter Run 8:36.00
3500 Meter Run 12:54.00
4000 Meter Run 14:22.90
Personal Records Open
Road
5000 Meter Run 19:15.00