Richard Sais
- Total Results 104
- Total Events 16
Personal Records
- 400m - 56.29
- 800m (in) - 2:11.76
- 800m - 2:01.76
- 1600m - 4:44.00
- 2500m (xc) - 9:39.00
- 4K (xc) - 15:57.23
- 5K (xc) - 16:50.19
- 8K (xc) - 28:10.20
- 100m - 13.46
- 1500m - 4:28.12
- 1 Mile (in) - 4:59.33
- 2400m (xc) - 12:04.00
- 3000m (xc) - 12:31.00
- 3200m - 11:05.36
- 2 Mile (xc) - 13:48.00
- 3 Mile (xc) - 17:39.30